Parmesan Breaded Chicken Breast Cutlets has less impact on blood sugar than Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Parmesan Breaded Chicken Breast Cutlets
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Parmesan Breaded Chicken Breast Cutlets
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Parmesan Bre... | Brown Sugar ... |
|---|---|---|
| Carbs | 16.0g | 36.0g |
| Sugars | 1.0g | 11.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 19.0g | 5.0g |
| Fat | 7.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Parmesan Breaded Chicken Breast Cutlets
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (BONELESS SKINLESS CHICKEN BREAST, CHICKEN STOCK, CULTURED CORN SUGAR, VINEGAR, SODIUM PHOSPHATES, SALT), BREADED WITH WHEAT FLOUR, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF NONFAT MILK, SALT, NATURAL FLAVORINGS, MALTODEXTRIN, SUGAR, NATURAL SMOKE FLAVOR, YEAST, WHEY, DEHYDRATED PARSLEY, ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], CREAM, NATURAL FLAVOR), MODIFIED CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEHYDRATED GARLIC, MONO AND DIGLYCERIDES, DEHYDRATED ONION, CULTURED DEXTROSE.
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
Serving size 48.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR, SPICES, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Parmesan Breaded Chick...
Vitamins
Minerals
Brown Sugar & Cinnamon...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Parmesan Breaded Chicken Br...
Brown Sugar & Cinnamon Stee...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Parmesan Breaded Chicken Breast Cutlets Tags
Brown Sugar & Cinnamon Steel Cut Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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