Which food has less impact on blood sugar?

Organic Chicken Bone Broth

Perdue, Fit & Easy Chicken Breasts

BSI: 0 - Low Impact
BSI: 0 - Low Impact
Canned Soup Wal Mart Stores, Inc. Branded

Perdue, Fit & Easy Chicken Breasts

Poultry, Chicken & Turkey Kirkland Signature Branded

Comparing Key Nutrients

Nutrient Organic Chic... Perdue, Fit ...
Carbs 0.0g 0.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 9.0g 26.0g
Fat 0.0g 1.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Organic Chicken B...

Perdue, Fit & Eas...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Chicken Bone Broth

Serving size 245.0 Gg

Calories 39

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 4.9mg 2%
Sodium 95.6mg 4%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 129.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHICKEN STOCK (WATER, ORGANIC CHICKEN STOCK CONCENTRATE), ORGANIC CHICKEN FLAVOR.

Perdue, Fit & Easy Chicken Breasts

Serving size 112.0 Gg

Calories 120

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.0mg 22%
Sodium 75.0mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 26.0g 52%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS SKINLESS CHICKEN BREASTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Chicken Bone B...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Perdue, Fit & Easy Chi...

Vitamins

Vitamin C 1% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Chicken Bone Broth

Total Ingredients
3
Processing Level
Lightly Processed

Perdue, Fit & Easy Chicken ...

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Chicken Bone Broth Tags

Perdue, Fit & Easy Chicken Breasts Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2435887

Report Data Issues for Organic Chicken Bone Broth

Brand Kirkland Signature
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 378251

Report Data Issues for Perdue, Fit & Easy Chicken Breasts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management