Which food has less impact on blood sugar?

Whole Chicken has less impact on blood sugar than Sophia, Italian Drink, Squeezed Lime, Squeezed Lime

Sophia, Italian Drink, Squeezed Lime, Squeezed Lime

Whole Chicken

Sophia, Italian Drink, Squeezed Lime, Squeezed Lime
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline โ€”
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 0.0g Moderates impact -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Whole Chicken
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline โ€”
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 21.0g Moderates impact -0.0
Fat 17.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sophia, Italian Drink, Squeezed Lime, Squeezed Lime

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Sophia Foods Inc. Branded

Full Food Name

Sophia, Italian Drink, Squeezed Lime, Squeezed Lime

Whole Chicken

g
Poultry, Chicken & Turkey Wise Organic Pastures Branded

Full Food Name

Wise Organic Pastures, Whole Chicken

Comparing Key Nutrients

Nutrient Sophia, Ital... Whole Chicken
Carbs 0.0g 0.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 0.0g 21.0g
Fat 0.0g 17.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sophia, Italian D...

Whole Chicken

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sophia, Italian Drink, Squeezed Lime, Squeezed Lime

Serving size 5.0 MLg

Calories 1

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, LIME JUICE, ACIDIFICANT; CITRIC ACID, NATURAL FLAVOURS.

Whole Chicken

Serving size 112.0 Gg

Calories 240

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.1mg 28%
Sodium 290.1mg 13%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 21.0g 42%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTING CHICKEN; PARTS OF GIBLETS MAY BE MISSING

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sophia, Italian Drink,...

No significant vitamin or mineral data available

Whole Chicken

Vitamins

Vitamin C 1% DV
Vitamin A 20% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sophia, Italian Drink, Sque...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative

Whole Chicken

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sophia, Italian Drink, Squeezed Lime, Squeezed Lime Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sophia Foods Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2441283

Report Data Issues for Sophia, Italian Drink, Squeezed Lime, Squeezed Lime

Brand Wise Organic Pastures
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 378699

Report Data Issues for Whole Chicken