Which food has less impact on blood sugar?

Golazo, Energy Caffeinated Electrolyte Drink, Mango Lime, Mango Lime has less impact on blood sugar than Badger Max, Blue Torrent Sports Drink

Golazo, Energy Caffeinated Electrolyte Drink, Mango Lime, Mango Lime

Badger Max, Blue Torrent Sports Drink

Golazo, Energy Caffeinated Electrolyte Drink, Mango Lime, Mango Lime
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Badger Max, Blue Torrent Sports Drink
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 0.0g Not digested 0.0
Net Carbs 14.0g Digestible carbs 28.0
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Golazo, Energy Caffeinated Electrolyte Drink, Mango Lime, Mango Lime

g
Sport Drinks Olive Empire, Llc Branded

Full Food Name

Golazo, Energy Caffeinated Electrolyte Drink, Mango Lime, Mango Lime

Badger Max, Blue Torrent Sports Drink

g
Sport Drinks Essentails Studio Branded

Full Food Name

Badger Max, Blue Torrent Sports Drink

Comparing Key Nutrients

Nutrient Golazo, Ener... Badger Max, ...
Carbs 6.0g 14.0g
Sugars 0g 14.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Golazo, Energy Ca...

Badger Max, Blue ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Golazo, Energy Caffeinated Electrolyte Drink, Mango Lime, Mango Lime

Serving size 355.0 MLg

Calories 11

% Daily Value*

Total Fat 0.0g 0%
Sodium 63.9mg 3%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 60.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ERYTHRITOL*, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, STEVIA REBAUDIANA LEAF EXTRACT*, POTASSIUM CITRATE, CAFFEINE*, YERBA MATE (ILEX PARAGUARIENSIS LEAF EXTRACTIVES)*.

Badger Max, Blue Torrent Sports Drink

Serving size 240.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 110.4mg 5%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g
Protein 0.0g 0%
Potassium 28.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CRYSTALLINE FRUCTOSE, CITRIC ACID, SALT, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM CITRATE, GUM ARABIC, GLYCEROL ESTER OF WOOD ROSIN, SUNFLOWER OIL, FD & C BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Golazo, Energy Caffein...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Badger Max, Blue Torre...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Golazo, Energy Caffeinated ...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🌡️ Flavor Additive
⬇️ Low Calorie
🌿 Natural Sweetener
+ 1 more

Badger Max, Blue Torrent Sp...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Golazo, Energy Caffeinated Electrolyte Drink, Mango Lime, Mango Lime Tags

👹 Gut Gremlin
🟢 Low Key Load

Badger Max, Blue Torrent Sports Drink Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Olive Empire, Llc
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 2441795

Report Data Issues for Golazo, Energy Caffeinated Electrolyte Drink, Mango Lime, Mango Lime

Brand Essentails Studio
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1880349

Report Data Issues for Badger Max, Blue Torrent Sports Drink