Which food has less impact on blood sugar?

Original Crunch Ripple Potato Chips, Original Crunch has less impact on blood sugar than Pgx, Satisfast, Organic Vegan Protein Bar, Dark Chocolate Peanut Butter, Dark Chocolate Peanut Butter

Pgx, Satisfast, Organic Vegan Protein Bar, Dark Chocolate Peanut Butter, Dark Chocolate Peanut Butter

Original Crunch Ripple Potato Chips, Original Crunch

BSI: 42 - High Impact
BSI: 26 - Moderate Impact

Pgx, Satisfast, Organic Vegan Protein Bar, Dark Chocolate Peanut Butter, Dark Chocolate Peanut Butter

g
Snack, Energy & Granola Bars Ambrosial Llc Branded

Original Crunch Ripple Potato Chips, Original Crunch

g
Chips, Pretzels & Snacks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Pgx, Satisfa... Original Cru...
Carbs 27.0g 15.0g
Sugars 11.0g 1.0g
Fiber 4.0g 1.0g
Protein 15.0g 1.0g
Fat 12.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pgx, Satisfast, O...

Original Crunch R...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pgx, Satisfast, Organic Vegan Protein Bar, Dark Chocolate Peanut Butter, Dark Chocolate Peanut Butter

Serving size 61.0 Gg

Calories 260

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.0g 15%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.3mg 4%
Total Carbohydrates 27.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 0.0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PEANUT BUTTER, ORGANIC TAPIOCA SPROUTED BROWN RICE PROTEIN, ORGANIC GLYCERIN, ORGANIC DARK CHOCOLATE COATING, ORGANIC PEA PROTEIN, ORGANIC DATE, ORGANIC SUNFLOWER LECITHIN, PGX (POLYGLYCOPLEX) (A PROPRIETARY COMPLEX OF AMORPHOPHALLUS KONJAC, SODIUM ALGINATE, XANTHAN GUM)*, ORGANIC PEANUTS, ORGANIC SPROUTED BUCKWHEAT, ORGANIC INULIN, PEANUT EXTRACT, ORGANIC VANILLA EXTRACT, SEA SALT, ORGANIC STEVIA EXTRACT, ORGANIC LYCII BERRY EXTRACT, ORGANIC ORANGE FLAVOR.

Original Crunch Ripple Potato Chips, Original Crunch

Serving size 28.0 GRMg

Calories 160

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 6.0g
Cholesterol 0.0mg 0%
Sodium 135.0mg 6%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 271.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), AND SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pgx, Satisfast, Organi...

Minerals

Iron 25% DV
* % Daily Values based on 2,000 calorie diet

Original Crunch Ripple...

Minerals

Potassium 28% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pgx, Satisfast, Organic Veg...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🔄 Emulsifier
🧵 Fiber Additive
Filler
⚗️ Functional Ingredient
⬇️ Low Calorie
+ 3 more

Original Crunch Ripple Pota...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pgx, Satisfast, Organic Vegan Protein Bar, Dark Chocolate Peanut Butter, Dark Chocolate Peanut Butter Tags

Original Crunch Ripple Potato Chips, Original Crunch Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ambrosial Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2441984

Report Data Issues for Pgx, Satisfast, Organic Vegan Protein Bar, Dark Chocolate Peanut Butter, Dark Chocolate Peanut Butter

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2639345

Report Data Issues for Original Crunch Ripple Potato Chips, Original Crunch