Which food has less impact on blood sugar?

House Red Wine Vinaigrette has less impact on blood sugar than Apple Rings Candies

Apple Rings Candies

House Red Wine Vinaigrette

Apple Rings Candies
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline โ€”
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 0.0g Not digested 0.0
Net Carbs 28.0g Digestible carbs 56.0
Protein 1.0g Moderates impact -0.3
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

House Red Wine Vinaigrette
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 0.2g Moderates impact -0.0
Fat 7.1g Slows digestion -0.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Apple Rings Candies

g
Candy Royal Snacks Branded

Full Food Name

Apple Rings Candies, Apple Rings

House Red Wine Vinaigrette

g
Seasoning Mixes, Salts, Marinades & Tenderizers Entertainment Production House Inc. Branded

Full Food Name

House Red Wine Vinaigrette

Comparing Key Nutrients

Nutrient Apple Rings ... House Red Wi...
Carbs 28.0g 2.0g
Sugars 25.0g 2.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.2g
Fat 0.0g 7.1g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Apple Rings Candies

House Red Wine Vi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Apple Rings Candies

Serving size 40.0 Gg

Calories 117

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.2mg 1%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, GELATIN, CITRIC ACID, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, TITANIUM DIOXIDE, FD&C YELLOW #5, BLUE #1.

House Red Wine Vinaigrette

Serving size 355.0 MLTg

Calories 67

% Daily Value*

Total Fat 7.1g 9%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 124.3mg 5%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.2g 0%
Calcium 3.6mg 0%
Iron 0.0mg 0%
Potassium 17.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANOLA OIL, HONEY, RED WINE VINEGAR, SHALLOTS, GARLIC, KOSHER SALT, BLACK PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Apple Rings Candies

No significant vitamin or mineral data available

House Red Wine Vinaigr...

Minerals

Calcium 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Apple Rings Candies

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative

House Red Wine Vinaigrette

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

House Red Wine Vinaigrette Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Royal Snacks
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2442069

Report Data Issues for Apple Rings Candies

Brand Entertainment Production House Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2641991

Report Data Issues for House Red Wine Vinaigrette