Triple Chocolate Protein Cookie has less impact on blood sugar than Iberia Yellow Split Peas, 16 Oz
Triple Chocolate Protein Cookie
Iberia Yellow Split Peas, 16 Oz
Triple Chocolate Protein Cookie
Iberia Yellow Split Peas, 16 Oz
Comparing Key Nutrients
| Nutrient | Triple Choco... | Iberia Yello... |
|---|---|---|
| Carbs | 14.0g | 28.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 11.0g |
| Protein | 15.0g | 9.0g |
| Fat | 7.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Triple Chocolate Protein Cookie
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (HYDROLYZED GELATIN, SOY PROTEIN ISOLATE, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, EGGS WHITE), MALTITOL SYRUP, VEGETABLE OIL SHORTENING (CANOLA OIL, FRACTIONATED PALM AND PALM KERNEL OILS), WATER, CHOCOLATE CHIPS (MALTITOL, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN), OLIGOFRUCTOSE, CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, WHEY PROTEIN ISOLATE, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN), COCOA POWDER PROCESSED WITH ALKALI, MODIFIED CORN & POTATO STARCH, TAPIOCA SYRUP, GLYCERIN, BAKING POWDER, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, SALT, FRUCTOSE, MONOGLYCERIDES, SUCRALOSE, MIXED TOCOPHEROLS.
Iberia Yellow Split Peas, 16 Oz
Serving size 45.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW SPLIT PEAS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Triple Chocolate Prote...
Minerals
Iberia Yellow Split Pe...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Triple Chocolate Protein Co...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Triple Chocolate Protein Cookie Tags
Iberia Yellow Split Peas, 16 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Iberia Yellow Split Peas, 16 Oz
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