Mixed Fruit Packed In Water, Mixed In Water has less impact on blood sugar than Mixed Fruit In Light Syrup
Mixed Fruit Packed In Water, Mixed In Water
Mixed Fruit In Light Syrup
Mixed Fruit Packed In Water, Mixed In Water
Mixed Fruit In Light Syrup
Comparing Key Nutrients
| Nutrient | Mixed Fruit ... | Mixed Fruit ... |
|---|---|---|
| Carbs | 9.0g | 23.0g |
| Sugars | 6.0g | 20.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mixed Fruit Packed In Water, Mixed In Water
Serving size 108.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEACHES, PEARS, PINEAPPLE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, SUCRALOSE AND ACESULFAME POTASSIUM, CITRIC ACID.
Mixed Fruit In Light Syrup
Serving size 140.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACH, PEAR, PINEAPPLE, CHERRY (COLORED WITH FD&C RED #3), WATER, SUGAR, CITRIC ACID, VITAMIN C, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mixed Fruit Packed In ...
Minerals
Mixed Fruit In Light S...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mixed Fruit Packed In Water...
Mixed Fruit In Light Syrup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mixed Fruit Packed In Water, Mixed In Water Tags
Mixed Fruit In Light Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Mixed Fruit In Light Syrup
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