Plain English Muffins, Plain has less impact on blood sugar than Pesto Chicken Topped With Roasted Tomatoes, Grilled Red Onions & Goat Cheese Gourmet Thin Crust Flatbread Pizza
Pesto Chicken Topped With Roasted Tomatoes, Grilled Red Onions & Goat Cheese Gourmet Thin Crust Flatbread Pizza
Plain English Muffins, Plain
Pesto Chicken Topped With Roasted Tomatoes, Grilled Red Onions & Goat Cheese Gourmet Thin Crust Flatbread Pizza
Plain English Muffins, Plain
Comparing Key Nutrients
| Nutrient | Pesto Chicke... | Plain Englis... |
|---|---|---|
| Carbs | 31.0g | 25.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 23.0g | 4.0g |
| Fat | 20.0g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pesto Chicken Topped With Roasted Tomatoes, Grilled Red Onions & Goat Cheese Gourmet Thin Crust Flatbread Pizza
Serving size 184.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, FULLY COOKED CHICKEN (CHICKEN MEAT, SALT, BLACK PEPPER), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE AS ANTI-CAKING AGENT), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRILLED RED ONIONS, GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), PESTO SAUCE (CANOLA OIL, EXTRA VIRGIN OLIVE OIL, BASIL, ROMANO CHEESE [PECORINO ROMANO AGED PASTEURIZED SHEEP'S MILK, CULTURE, ENZYMES, SALT, CELLULOSE ADDED TO PREVENT CAKING]), WALNUTS, WHOLE GARLIC, LEMON JUICE CONCENTRATE, BLACK PEPPER, SALT. CRUST: UNENRICHED WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT, HONEY, GARLIC POWDER.
Plain English Muffins, Plain
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), FUMARIC ACID, YELLOW CORN FLOUR, YELLOW CORNMEAL, DATEM, CALCIUM SILICATE, SALT, ENZYMES, SOYBEAN OIL, SUGAR, WHEAT GLUTEN, VINEGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pesto Chicken Topped W...
Vitamins
Minerals
Plain English Muffins,...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pesto Chicken Topped With R...
Plain English Muffins, Plain
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pesto Chicken Topped With Roasted Tomatoes, Grilled Red Onions & Goat Cheese Gourmet Thin Crust Flatbread Pizza Tags
Plain English Muffins, Plain Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pesto Chicken Topped With Roasted Tomatoes, Grilled Red Onions & Goat Cheese Gourmet Thin Crust Flatbread Pizza
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Plain English Muffins, Plain
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.