Herb & Garlic Chunk Light Tuna has less impact on blood sugar than Red Pepper Tuna
Herb & Garlic Chunk Light Tuna
Red Pepper Tuna
Herb & Garlic Chunk Light Tuna
Red Pepper Tuna
Comparing Key Nutrients
| Nutrient | Herb & Garli... | Red Pepper Tuna |
|---|---|---|
| Carbs | 1.0g | 14.0g |
| Sugars | 0.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 20.0g | 20.0g |
| Fat | 1.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Herb & Garlic Chunk Light Tuna
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT TUNA, WATER, COCONUT MILK, SALT, WHEAT FLOUR, SUGAR, BUTTER, SUNFLOWER OIL, MODIFIED FOOD STARCH, SPICES (GARLIC, ONION, BLACK PEPPER), VINEGAR, VEGETABLE BROTH (PEA AND CARROT EXTRACT), YEAST EXTRACT, MUSTARD.
Red Pepper Tuna
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TUNA, RED PEPPER SAUCE [SUGAR, SALT, RED PEPPER POWDER, SALT, GARLIC, SOY SAUCE(SOYBEAN, WHEAT, SALT)], WATER, ONION, POTATO, CARROT, SOYBEAN OIL, RED PAPPER PASTE, RED PEPPER, TOMATO PASTE, MODIFIED CORN STARCH, BLACK PEPPER, PAPRIKA OLEORESIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Herb & Garlic Chunk Li...
Minerals
Red Pepper Tuna
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Herb & Garlic Chunk Light Tuna
Red Pepper Tuna
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Herb & Garlic Chunk Light Tuna Tags
Red Pepper Tuna Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Red Pepper Tuna
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