Fruit Ice, Coconut + Mango has less impact on blood sugar than Elbow Macaroni Salad, Elbow Macaroni
Elbow Macaroni Salad, Elbow Macaroni
Fruit Ice, Coconut + Mango
Elbow Macaroni Salad, Elbow Macaroni
Fruit Ice, Coconut + Mango
Comparing Key Nutrients
| Nutrient | Elbow Macaro... | Fruit Ice, C... |
|---|---|---|
| Carbs | 33.0g | 11.0g |
| Sugars | 6.0g | 8.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 5.0g | 1.0g |
| Fat | 19.0g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Elbow Macaroni Salad, Elbow Macaroni
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ELBOW MACARONI (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT], CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), WATER, CELERY, PICKLE RELISH (PICKLES, SUGAR, CORN SYRUP, DISTILLED VINEGAR, SALT, XANTHAN GUM, ONION, RED BELL PEPPER FLAKES, CALCIUM CHLORIDE, NATURAL FLAVORINGS, SOYBEAN OIL, EXTRACTIVES OF TURMERIC), SUGAR, ONION, SALT, RED BELL PEPPER (PEPPERS, WATER, CITRIC ACID, SALT), CARROTS, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), XANTHAN GUM, SPICE, GRANULATED ONION.
Fruit Ice, Coconut + Mango
Serving size 65.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Elbow Macaroni Salad, ...
Minerals
Fruit Ice, Coconut + M...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Elbow Macaroni Salad, Elbow...
Fruit Ice, Coconut + Mango
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Elbow Macaroni Salad, Elbow Macaroni Tags
Fruit Ice, Coconut + Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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