Ranch Tortilla Chips, Ranch has less impact on blood sugar than Triple Berry Blueberries, Blackberries & Raspberries Blend
Ranch Tortilla Chips, Ranch
Triple Berry Blueberries, Blackberries & Raspberries Blend
Ranch Tortilla Chips, Ranch
Triple Berry Blueberries, Blackberries & Raspberries Blend
Comparing Key Nutrients
| Nutrient | Ranch Tortil... | Triple Berry... |
|---|---|---|
| Carbs | 15.0g | 28.0g |
| Sugars | 0.0g | 18.0g |
| Fiber | 1.0g | 7.9g |
| Protein | 2.0g | 2.0g |
| Fat | 8.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ranch Tortilla Chips, Ranch
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE YELLOW CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER SEED OIL, SAFFLOWER SEED OIL, SOYBEAN OIL, COTTONSEED OIL, CORN OIL, AND/OR CANOLA OIL), ZESTY RANCH SEASONING (MALTODEXTRIN, SALT, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), GARLIC POWDER, ONION POWDER, TOMATO POWDER, SUGAR, NATURAL FLAVORS, SODIUM DIACETATE, SPICES, MALIC ACID, CITRIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, LACTIC ACID, (MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS)).
Triple Berry Blueberries, Blackberries & Raspberries Blend
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, BLACKBERRIES, RASPBERRIES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ranch Tortilla Chips, ...
Minerals
Triple Berry Blueberri...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ranch Tortilla Chips, Ranch
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ranch Tortilla Chips, Ranch Tags
Triple Berry Blueberries, Blackberries & Raspberries Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Triple Berry Blueberries, Blackberries & Raspberries Blend
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