Thin & Crispy Popped Bean Crisps, Saucy Salsa (Verde) has less impact on blood sugar than Roasted Red Pepper Flavored Tortilla Chips
Roasted Red Pepper Flavored Tortilla Chips
Thin & Crispy Popped Bean Crisps, Saucy Salsa (Verde)
Roasted Red Pepper Flavored Tortilla Chips
Thin & Crispy Popped Bean Crisps, Saucy Salsa (Verde)
Comparing Key Nutrients
| Nutrient | Roasted Red ... | Thin & Crisp... |
|---|---|---|
| Carbs | 18.0g | 17.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 2.0g | 4.0g |
| Fat | 7.0g | 4.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Red Pepper Flavored Tortilla Chips
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CORN STARCH, WHOLE WHITE WHEAT, WHOLE TRITICALE, WHOLE OATS, WHOLE RYE, WHOLE BARLEY, SALT, WHOLE MILLET, WHOLE BUCKWHEAT, SUGAR, ANCHO PEPPERS, WHOLE BROWN RICE, TOASTED ONION, ROASTED GARLIC, SMOKED PAPRIKA, TOMATO POWDER, MALTODEXTRIN (MADE FROM CORN), SPICES, ONION POWDER, RED BELL PEPPER, SOUR CREAM (CULTURED CREAM, SKIM MILK), ROASTED RED BELL PEPPER, SKIM MILK, SUN DRIED TOMATO POWDER, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVORS, GARLIC POWDER, WHEY PROTEIN ISOLATE, PAPRIKA EXTRACTS, MILK PROTEIN CONCENTRATE, LACTOSE, AND BUTTERMILK.
Thin & Crispy Popped Bean Crisps, Saucy Salsa (Verde)
Serving size 28.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEANS {GREEN SPLIT PEA, YELLOW SPLIT PEA, BLACK BEAN), NON-GMO YELLOW CORN, TOPICAL SEASONING (SPICES, TAPIOCA MALTODEXTRIN, EVAPORATED CANE JUICE, SEA SALT, GREEN BELL PEPPER POWDER, ONION POWDER, DEHYDRATED PARSLEY, WHITE VINEGAR POWDER IP MALTODEXTRIN, WHITE DISTILLED VINEGAR), MALIC ACID, JALAPENO PEPPER POWDER, NATURAL FLAVOR}, AND SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Red Pepper Fla...
Minerals
Thin & Crispy Popped B...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted Red Pepper Flavored...
Thin & Crispy Popped Bean C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Red Pepper Flavored Tortilla Chips Tags
Thin & Crispy Popped Bean Crisps, Saucy Salsa (Verde) Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roasted Red Pepper Flavored Tortilla Chips
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Thin & Crispy Popped Bean Crisps, Saucy Salsa (Verde)
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.