Which food has less impact on blood sugar?

Wild White Chedda' Crunchy Cheese Sticks has less impact on blood sugar than Wilton, Sprinkles Orange Sherbet Decorating Candy

Wild White Chedda' Crunchy Cheese Sticks

Wilton, Sprinkles Orange Sherbet Decorating Candy

Wild White Chedda' Crunchy Cheese Sticks
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 14.0g Moderates impact -0.0
Fat 11.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wilton, Sprinkles Orange Sherbet Decorating Candy
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wild White Chedda' Crunchy Cheese Sticks

g
Other Snacks Zako Llc Dba Pure Parima Branded

Full Food Name

Wild White Chedda' Crunchy Cheese Sticks, Wild White Chedda'

Wilton, Sprinkles Orange Sherbet Decorating Candy

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Full Food Name

Wilton, Sprinkles Orange Sherbet Decorating Candy

Comparing Key Nutrients

Nutrient Wild White C... Wilton, Spri...
Carbs 0g 4.0g
Sugars 1.0g 2.0g
Fiber 0.0g 0g
Protein 14.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Wild White Chedda...

Wilton, Sprinkles...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wild White Chedda' Crunchy Cheese Sticks

Serving size 30.0 Gg

Calories 160

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 470.1mg 20%
Total Carbohydrates 0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 14.0g 28%
Calcium 429.9mg 33%
Iron 0.0mg 0%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, WHEY, SALT, DISODIUM PHOSPHATE), VEGETABLE OIL (SAFFLOWER OR SUNFLOWER OIL).

Wilton, Sprinkles Orange Sherbet Decorating Candy

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, CONFECTIONERS GLAZE, ARTIFICIAL FLAVOR, GUM ARABIC, FD&C YELLOW, TITANIUM DIOXIDE (COLOR), CARNAUBA WAX.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Wild White Chedda' Cru...

Minerals

Calcium 143% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Wilton, Sprinkles Oran...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wild White Chedda' Crunchy ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
+ 3 more

Wilton, Sprinkles Orange Sh...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wild White Chedda' Crunchy Cheese Sticks Tags

✨ Clean Machine
🟢 Low Key Load

Wilton, Sprinkles Orange Sherbet Decorating Candy Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Zako Llc Dba Pure Parima
Data Source Branded
Data Quality Score 37/100
Quality Tier Very Low
USDA Food Record ID 2451218

Report Data Issues for Wild White Chedda' Crunchy Cheese Sticks

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885275

Report Data Issues for Wilton, Sprinkles Orange Sherbet Decorating Candy