Which food has less impact on blood sugar?

Pistachio Pesto With Cashews & Pine Nuts, Cashews & Pine Nuts has less impact on blood sugar than Vodka Organic Pasta Sauce

Pistachio Pesto With Cashews & Pine Nuts, Cashews & Pine Nuts

Vodka Organic Pasta Sauce

BSI: 5 - Low Impact
BSI: 12 - Moderate Impact

Pistachio Pesto With Cashews & Pine Nuts, Cashews & Pine Nuts

g
Prepared Pasta & Pizza Sauces Gracie's Enterprises Ltd Branded

Vodka Organic Pasta Sauce

g
Prepared Pasta & Pizza Sauces Newman's Own, Inc. Branded

Comparing Key Nutrients

Nutrient Pistachio Pe... Vodka Organi...
Carbs 4.0g 7.0g
Sugars 1.0g 4.0g
Fiber 1.0g 1.0g
Protein 5.0g 2.0g
Fat 28.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pistachio Pesto W...

Vodka Organic Pas...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pistachio Pesto With Cashews & Pine Nuts, Cashews & Pine Nuts

Serving size 57.0 Gg

Calories 280

% Daily Value*

Total Fat 28.0g 36%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 18.0g
Polyunsaturated Fat 3.3g
Cholesterol 10.3mg 3%
Sodium 299.8mg 13%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 99.8mg 8%
Iron 1.1mg 6%
Potassium 140.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH BASIL, SINGLE-ORIGIN EXTRA VIRGIN OLIVE OIL HIGH-OLEIC SUN FLOWER OIL, EXTRA AGED PARMESAN CHEESE (CULTURED MILK ENZYME, SALT), PISTACHIO, CASHEW, PINE NUT, FRESH GARLIC, ROMANO CHEESE (CULTURED MILK, ENZYME, SALT), SEA SALT.

Vodka Organic Pasta Sauce

Serving size 123.0 Gg

Calories 150

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.6mg 8%
Sodium 530.1mg 23%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.3mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED ORGANIC TOMATOES IN ORGANIC TOMATO PUREE, ORGANIC CREAM, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONION, WATER, ORGANIC VODKA (ORGANIC VODKA, SALT), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC CARROT PUREE, SEA SALT, ORGANIC BASIL, ORGANIC GARLIC, ORGANIC OREGANO, ORGANIC BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pistachio Pesto With C...

Vitamins

Vitamin C 9% DV

Minerals

Calcium 18% DV
Iron 11% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Vodka Organic Pasta Sauce

Vitamins

Vitamin A 90% DV

Minerals

Calcium 5% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pistachio Pesto With Cashew...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
💦 Refined Fat
+ 1 more

Vodka Organic Pasta Sauce

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pistachio Pesto With Cashews & Pine Nuts, Cashews & Pine Nuts Tags

Vodka Organic Pasta Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gracie's Enterprises Ltd
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2451588

Report Data Issues for Pistachio Pesto With Cashews & Pine Nuts, Cashews & Pine Nuts

Brand Newman's Own, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2064183

Report Data Issues for Vodka Organic Pasta Sauce