Which food has less impact on blood sugar?

Fruit Ice, Coconut + Mango has less impact on blood sugar than Denali Original Moose Tracks Vanilla Flavored Simply Churned Reduced Fat Ice Cream With Peanut Butter Cups, Swirled With Famous Moose Tracks Fudge

Denali Original Moose Tracks Vanilla Flavored Simply Churned Reduced Fat Ice Cream With Peanut Butter Cups, Swirled With Famous Moose Tracks Fudge

Fruit Ice, Coconut + Mango

BSI: 49 - High Impact
BSI: 20 - Moderate Impact

Denali Original Moose Tracks Vanilla Flavored Simply Churned Reduced Fat Ice Cream With Peanut Butter Cups, Swirled With Famous Moose Tracks Fudge

g
Ice Cream & Frozen Yogurt Safeway, Inc. Branded

Fruit Ice, Coconut + Mango

g
Ice Cream & Frozen Yogurt Dynamic Rugs Branded

Comparing Key Nutrients

Nutrient Denali Origi... Fruit Ice, C...
Carbs 25.0g 11.0g
Sugars 20.0g 8.0g
Fiber 0.0g 1.0g
Protein 4.0g 1.0g
Fat 8.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Denali Original M...

Fruit Ice, Coconu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Denali Original Moose Tracks Vanilla Flavored Simply Churned Reduced Fat Ice Cream With Peanut Butter Cups, Swirled With Famous Moose Tracks Fudge

Serving size 81.0 Gg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.4mg 5%
Sodium 80.2mg 3%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 114.2mg 9%
Iron 1.0mg 6%
Potassium 207.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, CREAM, SUGAR, FUDGE SWIRL (POWDERED SUGAR [SUGAR, CORNSTARCH], VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL], COCOA [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), MILK, CORN SYRUP, PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORS), WHEY, NATURAL VANILLA FLAVOR, TARA GUM, TAPIOCA STARCH, MONO AND DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CELLULOSE GUM, XANTHAN GUM, DEXTROSE, CARRAGEENAN.

Fruit Ice, Coconut + Mango

Serving size 65.0 MLg

Calories 70

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.2mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANGO JUICE 48%(FROM PUREE), COCONUT MILK 40%, NATURAL CANE SUGAR, PECTIN, CITRIC ACID, NATURAL FRUIT FLAVORS, ASCORBIC ACID

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Denali Original Moose ...

Minerals

Calcium 14% DV
Iron 7% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Fruit Ice, Coconut + M...

Vitamins

Vitamin C 41% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Denali Original Moose Track...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 11 more

Fruit Ice, Coconut + Mango

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Denali Original Moose Tracks Vanilla Flavored Simply Churned Reduced Fat Ice Cream With Peanut Butter Cups, Swirled With Famous Moose Tracks Fudge Tags

Fruit Ice, Coconut + Mango Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2453311

Report Data Issues for Denali Original Moose Tracks Vanilla Flavored Simply Churned Reduced Fat Ice Cream With Peanut Butter Cups, Swirled With Famous Moose Tracks Fudge

Brand Dynamic Rugs
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1901424

Report Data Issues for Fruit Ice, Coconut + Mango