Mikesell's, Thin Twists Pretzels has less impact on blood sugar than Beef & Broccoli Skillet Meal
Beef & Broccoli Skillet Meal
Mikesell's, Thin Twists Pretzels
Beef & Broccoli Skillet Meal
Mikesell's, Thin Twists Pretzels
Comparing Key Nutrients
| Nutrient | Beef & Brocc... | Mikesell's, ... |
|---|---|---|
| Carbs | 55.0g | 23.0g |
| Sugars | 18.0g | 1.0g |
| Fiber | 3.1g | 1.0g |
| Protein | 15.0g | 2.0g |
| Fat | 2.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Beef & Broccoli Skillet Meal
Serving size 312.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED WHITE RICE (LONG GRAIN, PARBOILED WHITE RICE (RICE WATER)). BROCCOLI FLORETS, GOURMET SAUCE (SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT), SUGAR, MIRIN (WATER, DEXTROSE, SAKE (RICE EXTRACT, SALT), LACTIC AND SUCCINIC ACIDS, CORN STARCH, WATER, GARLIC, SPICES. COOKED SEASONED BEEF STRIPS - GLAZED WITH SAUCE, CARAMEL COLOR ADDED (COOKED SEASONED BEEF (BEEF, WATER, DEXTROSE, SALT, SODIUM PHOSPHATE), SAUCE (WATER, MODIFIED CORN STARCH, SEASONING (SUGAR, SOY SAUCE POWDER (SOY SAUCE (WHEAT, SOY BEANS, SALT), MALTODEXTRIN, SALT), SHERRY WINE POWDER (MALTODEXTRIN, SHERRY WINE SOLIDS, POTASSIUM SORBATE, SULFUR DIOXIDE), GARLIC POWDER, SPICES, LEMON POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS WITH ADDED LEMON OIL), OYSTER JUICE POWDER (MALTODEXTRIN, SALT, OYSTER JUICE), SESAME OIL, WHEY PROTEIN CONCENTRATE), PINEAPPLE JUICE CONCENTRATE, SUGAR, SPICE, CARAMEL COLOR), WATER CHESTNUTS, RED BELL PEPPERS.
Mikesell's, Thin Twists Pretzels
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Beef & Broccoli Skille...
Vitamins
Minerals
Mikesell's, Thin Twist...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Beef & Broccoli Skillet Meal
Mikesell's, Thin Twists Pre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Beef & Broccoli Skillet Meal Tags
Mikesell's, Thin Twists Pretzels Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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