Dried Apricots, Prunes, Apples, Peaches & Pears Mixed Fruit has less impact on blood sugar than Cherry Pie
Dried Apricots, Prunes, Apples, Peaches & Pears Mixed Fruit
Cherry Pie
Dried Apricots, Prunes, Apples, Peaches & Pears Mixed Fruit
Cherry Pie
Comparing Key Nutrients
| Nutrient | Dried Aprico... | Cherry Pie |
|---|---|---|
| Carbs | 25.0g | 58.0g |
| Sugars | 20.0g | 24.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 1.0g | 5.0g |
| Fat | 0.0g | 25.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dried Apricots, Prunes, Apples, Peaches & Pears Mixed Fruit
Serving size 40.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOTS (APRICOTS, SULFUR DIOXIDE FOR COLOR RETENTION, POTASSIUM SORBATE AS A PRESERVATIVE), PRUNES (PRUNES, POTASSIUM SORBATE AS A PRESERVATIVES), APPLES (APPLES, POTASSIUM METABISULFITE FOR COLOR RETENTION, SODIUM SULFITE FOR COLOR RETENTION), PEACHES (PEACHES, SULFUR DIOXIDE FOR COLOR RETENTION), PEARS (PEARS, SULFUR DIOXIDE FOR COLOR RETENTION).
Cherry Pie
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CHERRIES, WATER, FRUCTOSE, SUGAR, FOOD STARCH-MODIFIED, SALT, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN AND/OR CANOLA OIL. CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN AND/OR CANOLA OIL SHORTENING, WATER, SUGAR, SALT, DEXTROSE, SODIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE HYDROCHLORIDE. WASH: WATER, MALTODEXTRIN, CARAMEL COLOR, MODIFIED CORNSTARCH, CITRIC ACID, CELLULOSE GEL, ARABIC GUM, AGAR-AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dried Apricots, Prunes...
Vitamins
Minerals
Cherry Pie
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dried Apricots, Prunes, App...
Cherry Pie
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dried Apricots, Prunes, Apples, Peaches & Pears Mixed Fruit Tags
Cherry Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dried Apricots, Prunes, Apples, Peaches & Pears Mixed Fruit
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cherry Pie
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.