Hard Cooked Egg, Gouda Cheese & Dark Chocolate Espresso Beans Snackers, Gouda & Dark Chocolate has less impact on blood sugar than Good & Delish, Protein Snack Pack
Hard Cooked Egg, Gouda Cheese & Dark Chocolate Espresso Beans Snackers, Gouda & Dark Chocolate
Good & Delish, Protein Snack Pack
Hard Cooked Egg, Gouda Cheese & Dark Chocolate Espresso Beans Snackers, Gouda & Dark Chocolate
Good & Delish, Protein Snack Pack
Comparing Key Nutrients
| Nutrient | Hard Cooked ... | Good & Delis... |
|---|---|---|
| Carbs | 18.0g | 22.0g |
| Sugars | 13.0g | 15.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 12.0g | 24.0g |
| Fat | 19.0g | 31.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hard Cooked Egg, Gouda Cheese & Dark Chocolate Espresso Beans Snackers, Gouda & Dark Chocolate
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HARD COOKED EGG (EGG, WATER, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), DARK CHOCOLATE ESPRESSO BEANS (DARK CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT {MILK}, SOY LECITHIN, AND VANILLA], ESPRESSO BEANS, CORN SYRUP, MODIFIED STARCH [TAPIOCA], CONFECTIONER'S GLAZE), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), SALT (SALT, YELLOW PRUSSIATE OF SODA), BLACK PEPPER.
Good & Delish, Protein Snack Pack
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HARD BOILED EGG, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN (NATURAL MOLD INHIBITOR), ALMONDS, RED SEEDLESS GRAPES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hard Cooked Egg, Gouda...
Vitamins
Minerals
Good & Delish, Protein...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hard Cooked Egg, Gouda Chee...
Good & Delish, Protein Snac...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hard Cooked Egg, Gouda Cheese & Dark Chocolate Espresso Beans Snackers, Gouda & Dark Chocolate Tags
Good & Delish, Protein Snack Pack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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