Which food has less impact on blood sugar?

GROUND BEEF, COOKED CAVATAPPI PASTA (WATER, COOKED PASTA [SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, RON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SLICED CREMINI MUSHROOMS LIGHT CREAM CHEESE (PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY, SALT, STABILIZER [XANTHAN, LOCUST BEAN AND GUAR GUMS], POTASSIUM SORBATE), GREEN ONIONS, SHREDDED SWISS CHEESE (SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), BEEF FLAVOR DEMI-GLACE CONCENTRATE (REDUCED WINE, VEGETABLE JUICE CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, SUGAR, BEEF STOCK, NATURAL FLAVOR, SALT, BUTTER, YEAST EXTRACT, AND BEEF FAT), CRUMBLED BACON (BACON [CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SUGAR, BROWN SUGAR, AND SMOKE FLAVORING]), GARLIC SALT (SALT, DEHYDRATED GARLIC, AND RICE CONCENTRATE [AS ANTI-CAKING AGENT])