Which food has less impact on blood sugar?

Mixed Berry Whipped Cream Cheese Spread has less impact on blood sugar than Lobster Tortellini Lobster Filled Tortellini Pasta In A Pink Tarragon Flavored Tomato Sauce

Lobster Tortellini Lobster Filled Tortellini Pasta In A Pink Tarragon Flavored Tomato Sauce

Mixed Berry Whipped Cream Cheese Spread

BSI: 66 - High Impact
BSI: 10 - Low Impact

Lobster Tortellini Lobster Filled Tortellini Pasta In A Pink Tarragon Flavored Tomato Sauce

g
Frozen Dinners & Entrees Glencourt Inc. Branded

Mixed Berry Whipped Cream Cheese Spread

g
Cheese Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Lobster Tort... Mixed Berry ...
Carbs 37.0g 5.0g
Sugars 4.0g 4.0g
Fiber 3.0g 0.0g
Protein 16.0g 1.0g
Fat 15.0g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lobster Tortellin...

Mixed Berry Whipp...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lobster Tortellini Lobster Filled Tortellini Pasta In A Pink Tarragon Flavored Tomato Sauce

Serving size 227.0 Gg

Calories 341

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.1mg 11%
Sodium 1060.1mg 46%
Total Carbohydrates 37.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 179.3mg 14%
Iron 1.8mg 10%
Potassium 179.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED LOBSTER TORTELLINI (UNBLEACHED DURUM FLOUR, UNBLEACHED WHEAT FLOUR, WATER, LOBSTER MEAT [LEG AND BODY], MINCED LOBSTER MEAT, PASTEURIZED WHOLE EGG, CREAM [CREAM, CARRAGEENAN], LEEKS, SPICES, SEA SALT, LOBSTER BASE [LOBSTER MEAT AND STOCK, SALT, EXTRA VIRGIN OLIVE OIL, DRIED POTATOES, YEAST EXTRACT], VEGETABLE FIBERS, POTATO STARCH, ACID CASEIN, SHALLOTS, CLAM JUICE [OCEAN CLAM JUICE, SALT], CORN STARCH, GARLIC, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], BROWN SUGAR, CARRAGEENAN GUM), TOMATOES (TOMATOES, TOMATO JUICE, BASIL, SALT, CITRIC ACID), WATER, HEAVY CREAM (PASTEURIZED HEAVY CREAM, CARRAGEENAN), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED SKIM MILK, SALT, CHEESE CULTURES, ENZYMES, POTATO STARCH [ADDED FOR ANTI-CAKING]), WHITE ONION, GARLIC, GRANULATED SUGAR, BASIL, EXTRA VIRGIN OLIVE OIL, VEGETABLE SAUCE CONCENTRATE (CONCENTRATED VEGETABLE STOCK [WATER, CARROTS, ONION, CELERY, GINGER, GARLIC], SALT, COOKING WINE, SUGAR, NATURAL FLAVORS), SALT, PARSLEY, TARRAGON, DRIED BASIL, OREGANO.

Mixed Berry Whipped Cream Cheese Spread

Serving size 20.0 GRMg

Calories 50

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 60.0mg 3%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED MILK AND CREAM, SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, SALT, CHEESE CULTURE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lobster Tortellini Lob...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 8% DV
Iron 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Mixed Berry Whipped Cr...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lobster Tortellini Lobster ...

Total Ingredients
65
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 10 more

Mixed Berry Whipped Cream C...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lobster Tortellini Lobster Filled Tortellini Pasta In A Pink Tarragon Flavored Tomato Sauce Tags

Mixed Berry Whipped Cream Cheese Spread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2464717

Report Data Issues for Lobster Tortellini Lobster Filled Tortellini Pasta In A Pink Tarragon Flavored Tomato Sauce

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638113

Report Data Issues for Mixed Berry Whipped Cream Cheese Spread