Chocolate Fudge Protein & Probiotic Shake Mix has less impact on blood sugar than Plain Sweetened 1% Lowfat Yogurt
Chocolate Fudge Protein & Probiotic Shake Mix
Plain Sweetened 1% Lowfat Yogurt
Chocolate Fudge Protein & Probiotic Shake Mix
Plain Sweetened 1% Lowfat Yogurt
Comparing Key Nutrients
| Nutrient | Chocolate Fu... | Plain Sweete... |
|---|---|---|
| Carbs | 13.0g | 29.0g |
| Sugars | 5.0g | 25.0g |
| Fiber | 0g | 0.0g |
| Protein | 0g | 7.0g |
| Fat | 2.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Fudge Protein & Probiotic Shake Mix
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN CONCENTRATE, RESISTANT MALTODEXTRIN (DIETARY FIBER), COCOA (PROCESSED WITH ALKALI), FRUCTOSE, NATURAL FLAVOR, CALCIUM CASEINATE, GUAR GUM, SALT, NONFAT MILK, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, MONK FRUIT EXTRACT (SWEETENER), SUNFLOWER OIL, XANTHAN GUM, MALTODEXTRIN, MAGNESIUM OXIDE, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT (REB A), ASCORBIC ACID, BACILLUS COAGULANS GBI-30 6086, FERROUS SULFATE, SODIUM CASEINATE, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC SULFATE, MONO AND DIGLYCERIDES, TOCOPHEROLS (TO PROTECT FLAVOR), MANGANESE SULFATE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, CHROMIUM POLYNICOTINATE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, BIOTIN, MAGNESIUM CARBONATE, CHOLECALCIFEROL, CYANOCOBALAMIN.
Plain Sweetened 1% Lowfat Yogurt
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, NON FAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GELATIN, POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Fudge Protei...
Vitamins
Minerals
Plain Sweetened 1% Low...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Fudge Protein & P...
Plain Sweetened 1% Lowfat Y...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Fudge Protein & Probiotic Shake Mix Tags
Plain Sweetened 1% Lowfat Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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