Whole Wheat Unsalted Biscuits has less impact on blood sugar than 22 Grains & Seeds Organic Thin Sliced Bread, 22 Grains & Seeds
22 Grains & Seeds Organic Thin Sliced Bread, 22 Grains & Seeds
Whole Wheat Unsalted Biscuits
22 Grains & Seeds Organic Thin Sliced Bread, 22 Grains & Seeds
Whole Wheat Unsalted Biscuits
Comparing Key Nutrients
| Nutrient | 22 Grains & ... | Whole Wheat ... |
|---|---|---|
| Carbs | 13.0g | 11.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 1.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
22 Grains & Seeds Organic Thin Sliced Bread, 22 Grains & Seeds
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR*, WATER, WHEAT GLUTEN*, CANE SUGAR*, FLAXSEED*, OATS*, RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR*), YEAST, SUNFLOWER SEEDS*, SOYBEAN OIL*, SEA SALT, BROWN SUGAR*, MILLET*, CULTURED WHEAT FLOUR*, BLACK AND WHITE SESAME SEEDS*, PUMPKIN SEEDS*, CRACKED WHEAT*, MOLASSES*, GRAIN VINEGAR*, NATURAL FLAVOR*, RYE FLOUR*, FLAXMEAL*, BLACK CHIA SEEDS*, KAMUT (KHORASAN WHEAT)*, KANIWA SEEDS*, TEFF*, CITRIC ACID, BROWN RICE*, BUCKWHEAT FLOUR*, SPELT FLOUR*, AMARANTH*, BARLEY*, BLUE CORNMEAL*, TRITICALE*, SALT, SORGHUM FLOUR*, QUINOA*.
Whole Wheat Unsalted Biscuits
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, PALM OIL, HONEY, MALT, NATURAL VINEGAR, NATURAL ROSEMARY EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
22 Grains & Seeds Orga...
Vitamins
Minerals
Whole Wheat Unsalted B...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
22 Grains & Seeds Organic T...
Whole Wheat Unsalted Biscuits
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
22 Grains & Seeds Organic Thin Sliced Bread, 22 Grains & Seeds Tags
Whole Wheat Unsalted Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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