Russet Potatoes, Russet has less impact on blood sugar than Confetti Cake Mini Muffins, Confetti Cake
Confetti Cake Mini Muffins, Confetti Cake
Russet Potatoes, Russet
Confetti Cake Mini Muffins, Confetti Cake
Russet Potatoes, Russet
Comparing Key Nutrients
| Nutrient | Confetti Cak... | Russet Potat... |
|---|---|---|
| Carbs | 26.0g | 26.0g |
| Sugars | 13.0g | 1.0g |
| Fiber | 0.0g | 2.1g |
| Protein | 2.0g | 3.0g |
| Fat | 10.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Confetti Cake Mini Muffins, Confetti Cake
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, GLYCERIN, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN STARCH, WHEY, PALM KERNEL AND/OR PALM OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, PROPYLENE GLYCOL WITH BAKING SODA, DEXTROSE, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, NISIN PREPARATION PRESERVATIVE, MONOAND DIGLYCERIDES, SOY LECITHIN, DEXTRIN, CONFECTIONERS GLAZE, SOY FLOUR, RED 40 LAKE, YELLOW 6 LAKE, CARNAUBA WAX, ENZYMES, YELLOW 5 LAKE, BLUE 1 LAKE, RED 3, RED 40.
Russet Potatoes, Russet
Serving size 148.0 GRMg
% Daily Value*
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Confetti Cake Mini Muf...
Vitamins
Minerals
Russet Potatoes, Russet
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Confetti Cake Mini Muffins,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Confetti Cake Mini Muffins, Confetti Cake Tags
Russet Potatoes, Russet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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