Which food has less impact on blood sugar?

Pineapple + Ginger + Ginseng Focus Functional Energy Water Beverage has less impact on blood sugar than Blood Orange & Orange Blossom Italian Sparkling Drinks

Pineapple + Ginger + Ginseng Focus Functional Energy Water Beverage

Blood Orange & Orange Blossom Italian Sparkling Drinks

BSI: 10 - Moderate Impact
BSI: 16 - Moderate Impact

Pineapple + Ginger + Ginseng Focus Functional Energy Water Beverage

Water Friendship Beverage Llc Branded

Blood Orange & Orange Blossom Italian Sparkling Drinks

Water Sanpellegrino Usa, Inc. Branded

Comparing Key Nutrients

Nutrient Pineapple + ... Blood Orange...
Carbs 5.0g 8.0g
Sugars 2.0g 7.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pineapple + Ginge...

Blood Orange & Or...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pineapple + Ginger + Ginseng Focus Functional Energy Water Beverage

Serving size 500.0 MLg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.0mg 1%
Iron 0.2mg 1%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PINEAPPLE JUICE CONCENTRATE, GINGER ROOT, GINSENG ROOT, LONIC TRACE MINERALS, ZINC, MONK FRUIT EXTRACT, NATURAL CAFFEINE FROM GREEN TEA, PYRIDOXINE HCI (VITAMIN B6)

Blood Orange & Orange Blossom Italian Sparkling Drinks

Serving size 330.0 MLg

Calories 36

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE CONCENTRATE, CARBON DIOXIDE, CARROT CONCENTRATE (FOR COLOR), ORANGE BLOSSOM EXTRACT, CITRIC ACID (TO PRESERVE FRESHNESS), APPLE CONCENTRATE (FOR COLOR), BLACKCURRANT CONCENTRATE (FOR COLOR), NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pineapple + Ginger + G...

Vitamins

Vitamin B6 55% DV

Minerals

Calcium 0% DV
Iron 0% DV
Potassium 0% DV
Zinc 28% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange & Orange ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pineapple + Ginger + Ginsen...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive

Blood Orange & Orange Bloss...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pineapple + Ginger + Ginseng Focus Functional Energy Water Beverage Tags

Blood Orange & Orange Blossom Italian Sparkling Drinks Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Friendship Beverage Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2466929

Report Data Issues for Pineapple + Ginger + Ginseng Focus Functional Energy Water Beverage

Brand Sanpellegrino Usa, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2444634

Report Data Issues for Blood Orange & Orange Blossom Italian Sparkling Drinks

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management