Which food has less impact on blood sugar?

Mixed Berry Whipped Cream Cheese Spread has less impact on blood sugar than The Original Flavored Vanilla Light Ice Cream In A Milk Chocolate Flavored Coating Minis Snack Bars, Original

The Original Flavored Vanilla Light Ice Cream In A Milk Chocolate Flavored Coating Minis Snack Bars, Original

Mixed Berry Whipped Cream Cheese Spread

BSI: 74 - High Impact
BSI: 10 - Low Impact

The Original Flavored Vanilla Light Ice Cream In A Milk Chocolate Flavored Coating Minis Snack Bars, Original

g
Ice Cream & Frozen Yogurt The Isaly Klondike Company Branded

Mixed Berry Whipped Cream Cheese Spread

g
Cheese Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient The Original... Mixed Berry ...
Carbs 39.0g 5.0g
Sugars 32.0g 4.0g
Fiber 1.0g 0.0g
Protein 3.0g 1.0g
Fat 20.0g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

The Original Flav...

Mixed Berry Whipp...

Nutritional Labels

This section compares the nutritional labels of the two foods.

The Original Flavored Vanilla Light Ice Cream In A Milk Chocolate Flavored Coating Minis Snack Bars, Original

Serving size 115.0 Gg

Calories 350

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 85.1mg 4%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 32.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 119.6mg 9%
Iron 0.0mg 0%
Potassium 240.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, SUGAR, COCONUT OIL, CORN SYRUP, CREAM, WHEY, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), LESS THAN 2% OF: MILK, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, GUAR GUM, SALT, CARAMEL COLOR, VITAMIN A PALMITATE, CARRAGEENAN.

Mixed Berry Whipped Cream Cheese Spread

Serving size 20.0 GRMg

Calories 50

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 60.0mg 3%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED MILK AND CREAM, SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, SALT, CHEESE CULTURE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

The Original Flavored ...

Vitamins

Vitamin A 464% DV

Minerals

Calcium 10% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Mixed Berry Whipped Cr...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

The Original Flavored Vanil...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 9 more

Mixed Berry Whipped Cream C...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

The Original Flavored Vanilla Light Ice Cream In A Milk Chocolate Flavored Coating Minis Snack Bars, Original Tags

Mixed Berry Whipped Cream Cheese Spread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Isaly Klondike Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2467513

Report Data Issues for The Original Flavored Vanilla Light Ice Cream In A Milk Chocolate Flavored Coating Minis Snack Bars, Original

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638113

Report Data Issues for Mixed Berry Whipped Cream Cheese Spread