Which food has less impact on blood sugar?

Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers has less impact on blood sugar than Key Lime Filling And Lime Curd Center In A Golden Graham Crumb Crust Artisan Pies

Key Lime Filling And Lime Curd Center In A Golden Graham Crumb Crust Artisan Pies

Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers

BSI: 100 - High Impact
BSI: 32 - High Impact

Key Lime Filling And Lime Curd Center In A Golden Graham Crumb Crust Artisan Pies

g
Other Frozen Desserts Schnuck Markets, Inc. Branded

Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers

g
Crackers & Biscotti Th Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Key Lime Fil... Artisan Chee...
Carbs 53.0g 19.0g
Sugars 41.0g 1.0g
Fiber 1.0g 2.0g
Protein 7.0g 3.0g
Fat 15.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Key Lime Filling ...

Artisan Cheesy Ga...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Key Lime Filling And Lime Curd Center In A Golden Graham Crumb Crust Artisan Pies

Serving size 122.0 Gg

Calories 370

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 130.5mg 44%
Sodium 240.3mg 10%
Total Carbohydrates 53.0g 19%
Dietary Fiber 1.0g 3%
Total Sugars 41.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 169.6mg 13%
Iron 1.0mg 6%
Potassium 250.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SWEETENED CONDENSED MILK (MILK, SUGAR, LACTOSE), WATER, GRAHAM CRUMB (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR, SUGAR, PALM OIL, CORN SYRUP, MOLASSES, HONEY, SALT, BAKING SODA), SUGARED EGG YOLK (EGG YOLK, SUGAR), BUTTER (CREAM, SALT), SUGAR, SUGARED LEMON (LEMON PEEL, SUGAR, LEMON OIL), LIME PUREE (LIME JUICE CONCENTRATE, WATER, PULP CELLS, LIME OIL, GROUND PEEL), KEY LIME JUICE CONCENTRATE, LIQUID INVERT SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, SALT, CAROB BEAN GUM, XANTHAN GUM, SODIUM ALGINATE.

Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers

Serving size 30.0 GRMg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 63.0mg 5%
Iron 1.0mg 6%
Potassium 102.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, SEASONING (WHEY POWDER, SALT, GARLIC POWDER, DEXTROSE, NATURAL FLAVOR, MALTODEXTRIN [CORN], ONION POWDER, BUTTERMILK POWDER, YEAST EXTRACT, SPICE AND COLORING (PAPRIKA), CORN STARCH-MODIFIED, SPICE, MALTODEXTRIN [POTATO), BUTTER (CREAM, ANNATTOJ, NON-FAT DRY MILK, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], SUGAR), SAFFLOWER OIL, QUINOA SEEDS, FLAX SEEDS, AMARANTH SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE (SOYBEANS, SALT), MALTODEXTRIN [CORN], SALT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Key Lime Filling And L...

Vitamins

Vitamin D 2% DV

Minerals

Calcium 14% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Artisan Cheesy Garlic ...

Minerals

Calcium 21% DV
Iron 19% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Key Lime Filling And Lime C...

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 10 more

Artisan Cheesy Garlic Bread...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Key Lime Filling And Lime Curd Center In A Golden Graham Crumb Crust Artisan Pies Tags

Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2468220

Report Data Issues for Key Lime Filling And Lime Curd Center In A Golden Graham Crumb Crust Artisan Pies

Brand Th Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2640886

Report Data Issues for Artisan Cheesy Garlic Bread Multi Seed Crunchy, Baked Crackers