Which food has less impact on blood sugar?

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut has less impact on blood sugar than Extra Noodles In Chicken Broth Condensed Soup, Extra Noodles In Chicken Broth

Extra Noodles In Chicken Broth Condensed Soup, Extra Noodles In Chicken Broth

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

BSI: 26 - Moderate Impact
BSI: 14 - Moderate Impact

Extra Noodles In Chicken Broth Condensed Soup, Extra Noodles In Chicken Broth

g
Canned Soup Fareway Stores, Inc. Branded

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

g
Jam, Jelly & Fruit Spreads Oregon Growers & Shippers Llc Branded

Comparing Key Nutrients

Nutrient Extra Noodle... Oregon Growe...
Carbs 14.0g 7.0g
Sugars 0g 7.0g
Fiber 1.0g 0g
Protein 3.0g 0.0g
Fat 2.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Extra Noodles In ...

Oregon Growers, F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Extra Noodles In Chicken Broth Condensed Soup, Extra Noodles In Chicken Broth

Serving size 125.0 Gg

Calories 90

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 20.0mg 7%
Sodium 480.0mg 21%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 0.7mg 4%
Potassium 790.0mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, POTATO STARCHM CONTAINS LESS THAN 2% OF: POTASSIUM CHLORIDE, CHICKEN FAT, SEA SALT, NATURAL FLAVOR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, SALT, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, BETA CAROTENE (FOR COLOR, GARLIC POWDER.

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut

Serving size 19.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BARTLETT PEARS, SUGAR, HAZELNUTS, LEMON ZEST, PECTIN, CITRIC ACID

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Extra Noodles In Chick...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 18% DV
* % Daily Values based on 2,000 calorie diet

Oregon Growers, Fruit ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Extra Noodles In Chicken Br...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
+ 5 more

Oregon Growers, Fruit Pate,...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Extra Noodles In Chicken Broth Condensed Soup, Extra Noodles In Chicken Broth Tags

No tags available for this food

Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fareway Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2468969

Report Data Issues for Extra Noodles In Chicken Broth Condensed Soup, Extra Noodles In Chicken Broth

Brand Oregon Growers & Shippers Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1901421

Report Data Issues for Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut