Which food has less impact on blood sugar?

House Red Wine Vinaigrette has less impact on blood sugar than Chocolaf Fudge Swirl Chocolate And Marshmallow Light Ice Cream With A Fudge Swirl And Confectionary Olaf Pieces

Chocolaf Fudge Swirl Chocolate And Marshmallow Light Ice Cream With A Fudge Swirl And Confectionary Olaf Pieces

House Red Wine Vinaigrette

Chocolaf Fudge Swirl Chocolate And Marshmallow Light Ice Cream With A Fudge Swirl And Confectionary Olaf Pieces
BSI: 49 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 83.0g Measurement baseline โ€”
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 1.0g Not digested -2.0
Net Carbs 25.0g Digestible carbs 50.0
Protein 4.0g Moderates impact -0.5
Fat 4.0g Slows digestion -0.4
Total Blood Sugar Impact 49

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

House Red Wine Vinaigrette
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 0.2g Moderates impact -0.0
Fat 7.1g Slows digestion -0.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolaf Fudge Swirl Chocolate And Marshmallow Light Ice Cream With A Fudge Swirl And Confectionary Olaf Pieces

g
Ice Cream & Frozen Yogurt Dreyer's Grand Ice Cream Inc. Branded

Full Food Name

Chocolaf Fudge Swirl Chocolate And Marshmallow Light Ice Cream With A Fudge Swirl And Confectionary Olaf Pieces, Chocolaf Fudge Swirl

House Red Wine Vinaigrette

g
Seasoning Mixes, Salts, Marinades & Tenderizers Entertainment Production House Inc. Branded

Full Food Name

House Red Wine Vinaigrette

Comparing Key Nutrients

Nutrient Chocolaf Fud... House Red Wi...
Carbs 26.0g 2.0g
Sugars 19.0g 2.0g
Fiber 1.0g 0.0g
Protein 4.0g 0.2g
Fat 4.0g 7.1g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolaf Fudge Sw...

House Red Wine Vi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolaf Fudge Swirl Chocolate And Marshmallow Light Ice Cream With A Fudge Swirl And Confectionary Olaf Pieces

Serving size 83.0 Gg

Calories 160

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 49.8mg 2%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 110.4mg 8%
Iron 0.5mg 3%
Potassium 220.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SKIM MILK, SUGAR, CORN SYRUP, CREAM, CONFECTIONARY SNOWMAN PIECES (SUGAR, COCONUT OIL, SKIM MILK, MILK, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, MILKFAT, ANNATTO COLOR, SOY LECITHIN, COCOA, NATURAL FLAVOR, SALT), FUDGE SWIRL (SUGAR, SKIM MILK, CORN SYRUP, WATER, CREAM, COCOA PROCESSED WITH ALKALI, PALM OIL, CHOCOLATE, MODIFIED TAPIOCA STARCH, SODIUM ALGINATE), COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOSTEARATE, NATURAL FLAVOR, GUAR GUM, CORNSTARCH, MONOGLYCERIDES, XANTHAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, INVERT SUGAR.

House Red Wine Vinaigrette

Serving size 355.0 MLTg

Calories 67

% Daily Value*

Total Fat 7.1g 9%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 124.3mg 5%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.2g 0%
Calcium 3.6mg 0%
Iron 0.0mg 0%
Potassium 17.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANOLA OIL, HONEY, RED WINE VINEGAR, SHALLOTS, GARLIC, KOSHER SALT, BLACK PEPPER

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolaf Fudge Swirl C...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 13% DV
Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

House Red Wine Vinaigr...

Minerals

Calcium 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolaf Fudge Swirl Chocol...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 13 more

House Red Wine Vinaigrette

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolaf Fudge Swirl Chocolate And Marshmallow Light Ice Cream With A Fudge Swirl And Confectionary Olaf Pieces Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel

House Red Wine Vinaigrette Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dreyer's Grand Ice Cream Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2469142

Report Data Issues for Chocolaf Fudge Swirl Chocolate And Marshmallow Light Ice Cream With A Fudge Swirl And Confectionary Olaf Pieces

Brand Entertainment Production House Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2641991

Report Data Issues for House Red Wine Vinaigrette