Fruit Bars Made With Real Fruit Grape has less impact on blood sugar than Whole Grain White Special Recipe Bread
Whole Grain White Special Recipe Bread
Fruit Bars Made With Real Fruit Grape
Whole Grain White Special Recipe Bread
Fruit Bars Made With Real Fruit Grape
Comparing Key Nutrients
| Nutrient | Whole Grain ... | Fruit Bars M... |
|---|---|---|
| Carbs | 26.0g | 20.0g |
| Sugars | 4.0g | 18.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 5.0g | 0.0g |
| Fat | 1.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Grain White Special Recipe Bread
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, WHOLE WHEAT FLOUR, CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID), SOY FLOUR, HYDROGENATED COTTONSEED OIL, VITAMIN D3, SOY LECITHIN.
Fruit Bars Made With Real Fruit Grape
Serving size 82.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP, CONCORD GRAPE JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF MALIC ACID, GRAPE JUICE CONCENTRATE (FOR COLOR), CITRIC ACID, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Grain White Spec...
Vitamins
Minerals
Fruit Bars Made With R...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Grain White Special R...
Fruit Bars Made With Real F...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Grain White Special Recipe Bread Tags
Fruit Bars Made With Real Fruit Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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