Light Mayo, Light has less impact on blood sugar than Mint Chips With Chocolate Chunks Cookies
Mint Chips With Chocolate Chunks Cookies
Light Mayo, Light
Mint Chips With Chocolate Chunks Cookies
Light Mayo, Light
Comparing Key Nutrients
| Nutrient | Mint Chips W... | Light Mayo, ... |
|---|---|---|
| Carbs | 20.0g | 1.0g |
| Sugars | 13.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 7.0g | 5.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mint Chips With Chocolate Chunks Cookies
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINT CHIPS (CANE SUGAR, PALM KERNEL OIL, PALM OIL, DRIED WHEY, NONFAT MILK, ADDED COLOR [SPIRULINA, YELLOW IRON OXIDE], SUNFLOWER LECITHIN, NATURAL FLAVORS), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, PALM, PALM KERNEL), WHEAT FLOUR, EGGS, INVERT SUGAR, BROWN SUGAR, COCOA (ALKALIZED), CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF EACH: WATER, SALT, COCOA BUTTER, ORGANIC WHOLE WHEAT FLOUR, DEXTROSE, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN, WHEY, MICROBIAL ENZYMES, VEGETABLE MONOGLYCERIDES.
Light Mayo, Light
Serving size 15.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, MODIFIED FOOD STARCH+, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, APPLE CIDER VINEGAR, LEMON JUICE CONCENTRATE, MUSTARD SEED, XANTHAN GUM+, POTASSIUM SORBATE (PRESERVATIVE)+, ALPHA TOCOPHEROL ACETATE (VITAMIN E)+, BETA CAROTENE (COLOR)+, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mint Chips With Chocol...
Vitamins
Minerals
Light Mayo, Light
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mint Chips With Chocolate C...
Light Mayo, Light
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mint Chips With Chocolate Chunks Cookies Tags
Light Mayo, Light Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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