Which food has less impact on blood sugar?

Crunchy No Stir With Molasses Peanut Butter Spread has less impact on blood sugar than Pb Mallow Mania Peanut Butter Ice Cream; Peanut Butter And Marshmallow Swirls; Peanuts; Chocolaty Peanut Butter And Marshmallow Bunnies Load'd Sundaes

Pb Mallow Mania Peanut Butter Ice Cream; Peanut Butter And Marshmallow Swirls; Peanuts; Chocolaty Peanut Butter And Marshmallow Bunnies Load'd Sundaes

Crunchy No Stir With Molasses Peanut Butter Spread

Pb Mallow Mania Peanut Butter Ice Cream; Peanut Butter And Marshmallow Swirls; Peanuts; Chocolaty Peanut Butter And Marshmallow Bunnies Load'd Sundaes
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 180.0g Measurement baseline —
Carbohydrates 62.0g Raises blood sugar 124.0
Fiber 2.0g Not digested -4.0
Net Carbs 60.0g Digestible carbs 120.0
Protein 12.0g Moderates impact -1.6
Fat 34.0g Slows digestion -3.4
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Crunchy No Stir With Molasses Peanut Butter Spread
BSI: 11 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 6.2g Not digested -12.4
Net Carbs 18.8g Digestible carbs 37.6
Protein 21.9g Moderates impact -1.6
Fat 46.9g Slows digestion -2.6
Total Blood Sugar Impact 11

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pb Mallow Mania Peanut Butter Ice Cream; Peanut Butter And Marshmallow Swirls; Peanuts; Chocolaty Peanut Butter And Marshmallow Bunnies Load'd Sundaes

g
Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Full Food Name

Pb Mallow Mania Peanut Butter Ice Cream; Peanut Butter And Marshmallow Swirls; Peanuts; Chocolaty Peanut Butter And Marshmallow Bunnies Load'd Sundaes, Pb Mallow Mania

Crunchy No Stir With Molasses Peanut Butter Spread

g
Nut & Seed Butters Meijer, Inc. Branded

Full Food Name

Crunchy No Stir With Molasses Peanut Butter Spread, Crunchy

Comparing Key Nutrients

Nutrient Pb Mallow Ma... Crunchy No S...
Carbs 62.0g 8.0g
Sugars 49.0g 3.0g
Fiber 2.0g 2.0g
Protein 12.0g 7.0g
Fat 34.0g 15.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pb Mallow Mania P...

Crunchy No Stir W...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pb Mallow Mania Peanut Butter Ice Cream; Peanut Butter And Marshmallow Swirls; Peanuts; Chocolaty Peanut Butter And Marshmallow Bunnies Load'd Sundaes

Serving size 180.0 Gg

Calories 580

% Daily Value*

Total Fat 34.0g 44%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 230.4mg 10%
Total Carbohydrates 62.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 49.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 149.4mg 11%
Iron 1.1mg 6%
Potassium 349.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, PEANUTS, SKIM MILK, CREAM, SUGAR, DEXTROSE, CORN SYRUP, WATER, COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF NATURAL FLAVORS, COCOA, COCOA PROCESSED WITH ALKALI, PEANUT OIL, PALM OIL, SOYBEAN OIL, FOOD STARCH-MODIFIED, PROPYLENE GLYCOL MONOESTERS, GLYCERINE, CITRIC ACID, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, SALT, SOY LECITHIN, CELLULOSE GEL, CELLULOSE GUM, TITANIUM DIOXIDE FOR COLOR, CARAMEL COLOR.

Crunchy No Stir With Molasses Peanut Butter Spread

Serving size 32.0 GRMg

Calories 190

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 8.0g
Polyunsaturated Fat 3.0g
Cholesterol 0.0mg 0%
Sodium 74.9mg 3%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.8mg 2%
Iron 0.4mg 2%
Potassium 140.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DRY ROASTED PEANUTS, CANE SUGAR, PALM OIL, SALT, AND MOLASSES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pb Mallow Mania Peanut...

Minerals

Calcium 8% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Crunchy No Stir With M...

Minerals

Calcium 6% DV
Iron 6% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pb Mallow Mania Peanut Butt...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 11 more

Crunchy No Stir With Molass...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pb Mallow Mania Peanut Butter Ice Cream; Peanut Butter And Marshmallow Swirls; Peanuts; Chocolaty Peanut Butter And Marshmallow Bunnies Load'd Sundaes Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Crunchy No Stir With Molasses Peanut Butter Spread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2471342

Report Data Issues for Pb Mallow Mania Peanut Butter Ice Cream; Peanut Butter And Marshmallow Swirls; Peanuts; Chocolaty Peanut Butter And Marshmallow Bunnies Load'd Sundaes

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638108

Report Data Issues for Crunchy No Stir With Molasses Peanut Butter Spread