Which food has less impact on blood sugar?

Cranberry Almond Snack Nut Bars has less impact on blood sugar than Lasagna With Meat Sauce Home Style Meat Sauce With Grass Fed Beef, Pasta And Ricotta, Topped With Mozzarella Cheese

Lasagna With Meat Sauce Home Style Meat Sauce With Grass Fed Beef, Pasta And Ricotta, Topped With Mozzarella Cheese

Cranberry Almond Snack Nut Bars

BSI: 66 - High Impact
BSI: 22 - Moderate Impact

Lasagna With Meat Sauce Home Style Meat Sauce With Grass Fed Beef, Pasta And Ricotta, Topped With Mozzarella Cheese

g
Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded

Cranberry Almond Snack Nut Bars

g
Snack, Energy & Granola Bars Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Lasagna With... Cranberry Al...
Carbs 37.0g 19.0g
Sugars 8.0g 8.0g
Fiber 3.1g 7.0g
Protein 20.0g 5.0g
Fat 16.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Lasagna With Meat...

Cranberry Almond ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lasagna With Meat Sauce Home Style Meat Sauce With Grass Fed Beef, Pasta And Ricotta, Topped With Mozzarella Cheese

Serving size 283.0 Gg

Calories 371

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.4mg 20%
Sodium 659.4mg 29%
Total Carbohydrates 37.0g 13%
Dietary Fiber 3.1g 11%
Total Sugars 8.0g

* 25.9g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 294.3mg 23%
Iron 1.8mg 10%
Potassium 529.2mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TOMATOES (ORGANIC TOMATOES, SEA SALT), WATER, ORGANIC PASTA (ORGANIC DURUM SEMOLINA), ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC NON-FAT DRY MILK, ORGANIC VINEGAR, SALT), GRASS FED BEEF, MOZZARELLA RBST FREE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, EGG, SEA SALT, SPICES, GARLIC, OLIVE OIL.

Cranberry Almond Snack Nut Bars

Serving size 40.0 GRMg

Calories 190

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 8.0g
Polyunsaturated Fat 3.0g
Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 19.0g 7%
Dietary Fiber 7.0g 25%
Total Sugars 8.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 68.8mg 5%
Iron 1.0mg 6%
Potassium 180.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDS, CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), INULIN, WHOLE GRAIN BROWN RICE FLOUR, HONEY, CANE SUGAR, PALM OIL, SOY LECITHIN, SEA SALT, AGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lasagna With Meat Sauc...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 10% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Cranberry Almond Snack...

Minerals

Calcium 17% DV
Iron 14% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Lasagna With Meat Sauce Hom...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 3 more

Cranberry Almond Snack Nut ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿงต Fiber Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lasagna With Meat Sauce Home Style Meat Sauce With Grass Fed Beef, Pasta And Ricotta, Topped With Mozzarella Cheese Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Michael Angelo's Gourmet Foods, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2471362

Report Data Issues for Lasagna With Meat Sauce Home Style Meat Sauce With Grass Fed Beef, Pasta And Ricotta, Topped With Mozzarella Cheese

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638246

Report Data Issues for Cranberry Almond Snack Nut Bars