Oven Roasted Chicken Breast has less impact on blood sugar than Butternut Squash Lasagna With A Creamy Sauce, Goat Cheese & Spinach
Butternut Squash Lasagna With A Creamy Sauce, Goat Cheese & Spinach
Oven Roasted Chicken Breast
Butternut Squash Lasagna With A Creamy Sauce, Goat Cheese & Spinach
Oven Roasted Chicken Breast
Comparing Key Nutrients
| Nutrient | Butternut Sq... | Oven Roasted... |
|---|---|---|
| Carbs | 55.0g | 2.0g |
| Sugars | 10.0g | 0.0g |
| Fiber | 3.1g | 0.0g |
| Protein | 16.0g | 9.0g |
| Fat | 6.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Butternut Squash Lasagna With A Creamy Sauce, Goat Cheese & Spinach
Serving size 311.0 Gg
% Daily Value*
* 41.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ORGANIC PASTA (WATER, ORGANIC SEMOLINA WHEAT FLOUR), ORGANIC SKIM MILK, ORGANIC BUTTERNUT SQUASH, ORGANIC LOW FAT RICOTTA CHEESE (ORGANIC WHEY, ORGANIC MILK, ORGANIC CREAM, ORGANIC VINEGAR, CARRAGEENAN, XANTHAN GUM), SPINACH, GOAT CHEESE (CULTURED GOAT MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, SUNFLOWER OIL), WAXY RICE STARCH, WATER, BROWN SUGAR, SEA SALT, SPICES.
Oven Roasted Chicken Breast
Serving size 56.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, CHICKEN BROTH, SALT, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, SODIUM LACTATE, CARRAGEENAN, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, NATURAL FLAVOR, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butternut Squash Lasag...
Vitamins
Minerals
Oven Roasted Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Butternut Squash Lasagna Wi...
Oven Roasted Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butternut Squash Lasagna With A Creamy Sauce, Goat Cheese & Spinach Tags
Oven Roasted Chicken Breast Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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