Crunchy No Stir With Molasses Peanut Butter Spread has less impact on blood sugar than Apple Pomegranate Salad Kit
Apple Pomegranate Salad Kit
Crunchy No Stir With Molasses Peanut Butter Spread
Apple Pomegranate Salad Kit
Crunchy No Stir With Molasses Peanut Butter Spread
Comparing Key Nutrients
| Nutrient | Apple Pomegr... | Crunchy No S... |
|---|---|---|
| Carbs | 11.0g | 8.0g |
| Sugars | 7.0g | 3.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 7.0g |
| Fat | 11.0g | 15.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Pomegranate Salad Kit
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LETTUCE BLEND (BABY KALE, SPRING MIX [BABY LETTUCES {LOLLA ROSSA, TANGO, RED OAK, GREEN OAK, RED ROMAINE, GREEN ROMAINE, RED LEAF, GREEN LEAF}, BABY GREENS {TATSOI, MIZUNA, RED CHARD, GREEN CHARD, RED MUSTARD, GREEN MUSTARD, FRISEE}], BABY SPINACH, RADICCHIO), ORGANIC BLUEBERRY POMEGRANATE DRESSING (WATER, ORGANIC SOYBEAN OIL, ORGANIC RED WINE VINEGAR, ORGANIC CANE SUGAR, ORGANIC POMEGRANATE JUICE CONCENTRATE, ORGANIC BLUEBERRIES, SALT, ORGANIC BLUEBERRY FLAVOR, ORGANIC BLACK PEPPER, CITRIC ACID, ORGANIC ONION POWDER, XANTHAN GUM), APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), FETA CHEESE (CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CANDIED PECANS (PECANS, SUGAR, COTTONSEED OIL, SALT). LETTUCE INGREDIENTS MAY VARY BY SEASON.
Crunchy No Stir With Molasses Peanut Butter Spread
Serving size 32.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY ROASTED PEANUTS, CANE SUGAR, PALM OIL, SALT, AND MOLASSES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Pomegranate Sala...
Vitamins
Minerals
Crunchy No Stir With M...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apple Pomegranate Salad Kit
Crunchy No Stir With Molass...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Pomegranate Salad Kit Tags
Crunchy No Stir With Molasses Peanut Butter Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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