Which food has less impact on blood sugar?

Mocha Latte Drink Mix Single Serve Cups has less impact on blood sugar than Salmon Buttery Pink Fish With Stone Ground Mustard, Maple Syrup, Garlic, And A Kiss Of Paprika Seafood Kit, Salmon With Maple Mustard

Salmon Buttery Pink Fish With Stone Ground Mustard, Maple Syrup, Garlic, And A Kiss Of Paprika Seafood Kit, Salmon With Maple Mustard

Mocha Latte Drink Mix Single Serve Cups

BSI: 25 - Moderate Impact
BSI: 17 - Moderate Impact

Salmon Buttery Pink Fish With Stone Ground Mustard, Maple Syrup, Garlic, And A Kiss Of Paprika Seafood Kit, Salmon With Maple Mustard

g
Frozen Fish & Seafood Motion Analytics Corporation Branded

Mocha Latte Drink Mix Single Serve Cups

g
Powdered Drinks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Salmon Butte... Mocha Latte ...
Carbs 13.0g 10.0g
Sugars 10.0g 6.0g
Fiber 0.0g 1.0g
Protein 24.0g 1.0g
Fat 11.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Salmon Buttery Pi...

Mocha Latte Drink...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Salmon Buttery Pink Fish With Stone Ground Mustard, Maple Syrup, Garlic, And A Kiss Of Paprika Seafood Kit, Salmon With Maple Mustard

Serving size 150.0 Gg

Calories 260

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.5mg 7%
Sodium 130.5mg 6%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 7.5mg 1%
Iron 0.0mg 0%
Potassium 379.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALMON, DIJON MUSTARD (WATER, ORGANIC MUSTARD SEEDS, ORGANIC VINEGAR, SALT, ORGANIC SPICES), MAPLE SYRUP, GARLIC, LEMON JUICE, OLIVE OIL, PAPRIKA, RED PEPPER FLAKES, PARSLEY, AND BLACK PEPPER.

Mocha Latte Drink Mix Single Serve Cups

Serving size 15.0 GRMg

Calories 60

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 170.0mg 7%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.8mg 4%
Potassium 150.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, NONFAT DRY MILK, MALTODEXTRIN, SALT, CONTAINS LESS THAN 2% OF INSTANT COFFEE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, DIPOTASSIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Salmon Buttery Pink Fi...

Vitamins

Vitamin D 20% DV

Minerals

Calcium 1% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Mocha Latte Drink Mix ...

Minerals

Iron 30% DV
Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Salmon Buttery Pink Fish Wi...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 2 more

Mocha Latte Drink Mix Singl...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿงช Artificial Sweetener
๐Ÿซง Fat
โฌœ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Salmon Buttery Pink Fish With Stone Ground Mustard, Maple Syrup, Garlic, And A Kiss Of Paprika Seafood Kit, Salmon With Maple Mustard Tags

Mocha Latte Drink Mix Single Serve Cups Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Motion Analytics Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2473839

Report Data Issues for Salmon Buttery Pink Fish With Stone Ground Mustard, Maple Syrup, Garlic, And A Kiss Of Paprika Seafood Kit, Salmon With Maple Mustard

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638709

Report Data Issues for Mocha Latte Drink Mix Single Serve Cups