Which food has less impact on blood sugar?
Balance Organic Plant Protein Powder Blend has less impact on blood sugar than Pro Advanced Nutrition Non Dairy Protein 40 G Shake, Knockout Chocolate, Knockout Chocolate
Balance Organic Plant Protein Powder Blend
Pro Advanced Nutrition Non Dairy Protein 40 G Shake, Knockout Chocolate, Knockout Chocolate
Balance Organic Plant Protein Powder Blend
Pro Advanced Nutrition Non Dairy Protein 40 G Shake, Knockout Chocolate, Knockout Chocolate
Comparing Key Nutrients
| Nutrient | Balance Orga... | Pro Advanced... |
|---|---|---|
| Carbs | 9.0g | 12.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 5.0g | 5.8g |
| Protein | 13.0g | 40.0g |
| Fat | 2.0g | 2.5g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Balance Organic Plant Protein Powder Blend
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUNFLOWER PROTEIN*, WHEAT GERM PROTEIN*, PUMPKIN PROTEIN*, LUPINE PROTEIN*, ALMOND PROTEIN*
Pro Advanced Nutrition Non Dairy Protein 40 G Shake, Knockout Chocolate, Knockout Chocolate
Serving size 414.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK DERIVATIVE), CONTAINS LESS THAN 2% OF SODIUM CASEINATE (MILK DERIVATIVE), COCOA (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GEL, INULIN, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CELLULOSE GUM, SUCRALOSE, CARRAGEENAN, ACESULFAME POTASSIUM, SALT, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, FERRIC PYROPHOSPHATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, BIOTIN, CYANOCOBALAMIN (VITAMIN B12).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Balance Organic Plant ...
Vitamins
Minerals
Pro Advanced Nutrition...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pro Advanced Nutrition Non ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Balance Organic Plant Protein Powder Blend Tags
Pro Advanced Nutrition Non Dairy Protein 40 G Shake, Knockout Chocolate, Knockout Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Balance Organic Plant Protein Powder Blend
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Report Data Issues for Pro Advanced Nutrition Non Dairy Protein 40 G Shake, Knockout Chocolate, Knockout Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Balance Organic Plant Protein Powder Blend, Balance has a BSI of 7.2 while Pro Advanced Nutrition Non Dairy Protein 40 G Shake, Knockout Chocolate, Knockout Chocolate has a BSI of 12.2. Balance Organic Plant Protein Powder Blend, Balance has the lower blood sugar impact, making it potentially better for blood glucose management.
Balance Organic Plant Protein Powder Blend, Balance appears to be the better choice for diabetics with a lower BSI score of 7.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Balance Organic Plant Protein Powder Blend, Balance contains 32.1g of carbohydrates per 100g, while Pro Advanced Nutrition Non Dairy Protein 40 G Shake, Knockout Chocolate, Knockout Chocolate contains 2.9g per 100g. Pro Advanced Nutrition Non Dairy Protein 40 G Shake, Knockout Chocolate, Knockout Chocolate has 29.2g fewer carbs, which may result in less blood sugar impact.
Balance Organic Plant Protein Powder Blend, Balance provides 17.9g of fiber per 100g, compared to 1.4g in Pro Advanced Nutrition Non Dairy Protein 40 G Shake, Knockout Chocolate, Knockout Chocolate. Balance Organic Plant Protein Powder Blend, Balance provides 16.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the energy, protein & muscle recovery drinks category to find more alternatives and make additional comparisons.