Which food has less impact on blood sugar?

Milk Flavor Toddler Next Stage Milk Drink has less impact on blood sugar than Harmons Neighborhood Grocer, Peanut Butter Logs

Milk Flavor Toddler Next Stage Milk Drink

Harmons Neighborhood Grocer, Peanut Butter Logs

BSI: 36 - High Impact
BSI: 50 - High Impact

Milk Flavor Toddler Next Stage Milk Drink

g
Milk Additives Perrigo Company Branded

Harmons Neighborhood Grocer, Peanut Butter Logs

g
Candy Harmons Inc Branded

Comparing Key Nutrients

Nutrient Milk Flavor ... Harmons Neig...
Carbs 20.0g 27.0g
Sugars 11.0g 22.0g
Fiber 1.0g 1.0g
Protein 6.0g 2.0g
Fat 6.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Milk Flavor Toddl...

Harmons Neighborh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Milk Flavor Toddler Next Stage Milk Drink

Serving size 35.0 Gg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 80.2mg 3%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 300.0mg 23%
Iron 4.5mg 25%
Potassium 300.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, CORN SYRUP SOLIDS, VEGETABLE OILS (PALM OLEIN, SOY, COCONUT, HIGH OLEIC (SAFFLOWER OR SUNFLOWER) OIL), GALACTO-OLIGOSACCHARIDES (GOS)*, LESS THAN 2%: FRUCTO-OLIGOSACCHARIDES (FOS)*, LUTEIN, DOCOSAHEXAENOIC ACID (DHA), NATURAL MILK FLAVOR, MIXED TOCOPHEROL CONCENTRATE, MONOGLYCERIDES, SOY LECITHIN, VITAMIN A PALMITATE, VITAMIN D (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), ASCORBYL PALMITATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, NIACINAMIDE, FOLIC ACID, CALCIUM PANTOTHENATE, BIOTIN, ASCORBIC ACID, CALCIUM CARBONATE, CALCIUM HYDROXIDE, CALCIUM PHOSPHATE, CUPRIC SULFATE, FERROUS SULFATE, POTASSIUM HYDROXIDE, POTASSIUM BICARBONATE, POTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM CITRATE, ZINC SULFATE.

Harmons Neighborhood Grocer, Peanut Butter Logs

Serving size 40.0 Gg

Calories 206

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 0.0g 0%
Trans Fat 6.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 64.8mg 3%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUT BUTTER LOGS (SUGAR, CORN SYRUP, GROUND ROASTED PEANUTS, COCONUT (TREATED WITH SODIUM METABISULFITE), CORN, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL, COTTONSEED, SOYBEAN AND/OR PALM OIL), MOLASSES, DEXTROSE, MALT SYRUP (CORN AND BARLEY), CORN FLOUR, INVERT SUGAR, SALT, SORBITAN TRISTEARATE, SOY LECITHIN, COCOA, ARTIFICIAL AND NATURAL FLAVOR, FD&C YELLOW 6 LAKE), MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER) AND VANILLAN (AN ARTIFICIAL FLAVORING)).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Milk Flavor Toddler Ne...

Vitamins

Vitamin C 48% DV
Vitamin A 317% DV
Vitamin D 57% DV
Niacin (B3) 125% DV
Thiamin (B1) 167% DV
Riboflavin (B2) 169% DV
Vitamin B6 151% DV

Minerals

Calcium 86% DV
Iron 71% DV
Potassium 25% DV
Magnesium 57% DV
Phosphorus 71% DV
Zinc 136% DV
Copper 190% DV
* % Daily Values based on 2,000 calorie diet

Harmons Neighborhood G...

Minerals

Calcium 10% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Milk Flavor Toddler Next St...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
+ 1 more

Harmons Neighborhood Grocer...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Milk Flavor Toddler Next Stage Milk Drink Tags

Harmons Neighborhood Grocer, Peanut Butter Logs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Perrigo Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2475748

Report Data Issues for Milk Flavor Toddler Next Stage Milk Drink

Brand Harmons Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2042619

Report Data Issues for Harmons Neighborhood Grocer, Peanut Butter Logs