Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Keto Feast, Chocolate

Keto Feast, Chocolate

Celery Salt

Keto Feast, Chocolate
BSI: 5 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 48.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 2.0g Not digested -4.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 17.0g Moderates impact -0.4
Fat 20.0g Slows digestion -0.4
Total Blood Sugar Impact 5

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celery Salt
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Keto Feast, Chocolate

g
Other Drinks Ancient Brands, Llc Branded

Full Food Name

Keto Feast, Chocolate

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Full Food Name

Fresh Finds, Celery Salt

Comparing Key Nutrients

Nutrient Keto Feast, ... Celery Salt
Carbs 5.0g 0.0g
Sugars 1.0g 0g
Fiber 2.0g 0g
Protein 17.0g 0.0g
Fat 20.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Keto Feast, Choco...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Keto Feast, Chocolate

Serving size 48.0 Gg

Calories 270

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Monounsaturated Fat 8.0g
Polyunsaturated Fat 5.0g
Cholesterol 159.8mg 53%
Sodium 149.8mg 7%
Total Carbohydrates 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 70.1mg 5%
Iron 2.0mg 11%
Potassium 370.1mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

KETOFEAST BLEND: ORGANIC CHICKEN BONE BROTH OIL, CHICKEN BONE BROTH PROTEIN CONCENTRATE, ORGANIC CHICKEN PROTEIN CONCENTRATE, ORGANIC EGG YOLK, ORGANIC CHIA SEED PROTEIN, MEDIUM CHAIN TRIGLYCERIDES (COCONUT), COCOA, ORGANIC TIGER NUT, COCONUT MILK, NATURAL FLAVOR BLEND: NATURAL CHOCOLATE FLAVOR, NATURAL MAPLE FLAVOR, ROSEMARY EXTRACT, STEVIA EXTRACT (LEAF), MONK FRUIT EXTRACT, ORGANIC KETOFEAST BOTANICAL BLEND: ASHWAGANDHA EXTRACT (ROOT), COFFEE CHERRY EXTRACT, ALFALFA GRASS JUICE, OAT GRASS JUICE, FERMENTED GINGER (RHIZOME), FERMENTED BLACK PEPPER (FRUIT), FERMENTED LONG PEPPER (FRUIT), APPLE CIDER VINEGAR, FERMENTED REISHI MUSHROOM (MYCELIUM), PROBIOTIC AND ENZYME BLEND: BACILLUS COAGULANS 1 BILLION CFU BETA, CELLULASE COMPLEX, BETA-GLUCANASE, AMYLASE, XYLANASE, PROTEASE COMPLEX, GLUCOAMYLASE, PHYTASE, PECTINASE, LIPASE COMPLEX, LACTASE, ALPHA-GALACTOSIDASE, HEMICELLULASE, INVERTASE

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Keto Feast, Chocolate

Vitamins

Vitamin C 21% DV
Vitamin A 174% DV
Vitamin D 104% DV
Niacin (B3) 52% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 55% DV
Vitamin B6 49% DV
Vitamin B12 521% DV
Folate 42% DV
Vitamin K 21% DV

Minerals

Calcium 15% DV
Iron 23% DV
Potassium 22% DV
Magnesium 11% DV
Zinc 43% DV
Selenium 40% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Keto Feast, Chocolate

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 6 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Keto Feast, Chocolate Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ancient Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2476399

Report Data Issues for Keto Feast, Chocolate

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt