Which food has less impact on blood sugar?
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut has less impact on blood sugar than Organic Whole Milk
Organic Whole Milk
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Organic Whole Milk
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Comparing Key Nutrients
| Nutrient | Organic Whol... | Oregon Growe... |
|---|---|---|
| Carbs | 12.0g | 7.0g |
| Sugars | 12.0g | 7.0g |
| Fiber | 0.0g | 0g |
| Protein | 8.0g | 0.0g |
| Fat | 8.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Whole Milk
Serving size 237.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MILK
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Serving size 19.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARTLETT PEARS, SUGAR, HAZELNUTS, LEMON ZEST, PECTIN, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Whole Milk
Minerals
Oregon Growers, Fruit ...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Whole Milk
Oregon Growers, Fruit Pate,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Whole Milk Tags
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Whole Milk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Whole Milk has a BSI of 23.7 while Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut has a BSI of 14.0. Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Whole Milk contains 5.1g of carbohydrates per 100g, while Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut contains 36.8g per 100g. Organic Whole Milk has 31.8g fewer carbs, which may result in less blood sugar impact.
Organic Whole Milk provides 0.0g of fiber per 100g, compared to 0g in Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk category to find more alternatives and make additional comparisons.