Which food has less impact on blood sugar?

Sliced Strawberries has less impact on blood sugar than Infused Tree Water, Cranberry Pomegranate

Infused Tree Water, Cranberry Pomegranate

Sliced Strawberries

Infused Tree Water, Cranberry Pomegranate
BSI: 22 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 237.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 0.0g Not digested 0.0
Net Carbs 11.0g Digestible carbs 22.0
Total Blood Sugar Impact 22

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sliced Strawberries
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 9.3g Raises blood sugar 18.6
Fiber 2.1g Not digested -4.2
Net Carbs 7.2g Digestible carbs 14.4
Fat 0.4g Slows digestion -0.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Infused Tree Water, Cranberry Pomegranate

g
Other Drinks Sweet Tree Holdings 1, Llc Branded

Full Food Name

Infused Tree Water, Cranberry Pomegranate

Sliced Strawberries

g
Frozen Fruit & Fruit Juice Concentrates Meijer, Inc. Branded

Full Food Name

Sliced Strawberries

Comparing Key Nutrients

Nutrient Infused Tree... Sliced Straw...
Carbs 11.0g 13.0g
Sugars 11.0g 7.0g
Fiber 0g 2.9g
Protein 0g 0.0g
Fat 0.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Infused Tree Wate...

Sliced Strawberries

Nutritional Labels

This section compares the nutritional labels of the two foods.

Infused Tree Water, Cranberry Pomegranate

Serving size 237.0 MLg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 0g 0%
Calcium 9.5mg 1%
Potassium 120.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC MAPLE SAP CONCENTRATE, ORGANIC MAPLE SYRUP, NATURAL FLAVORS, VITAMIN AND MINERAL BLEND (POTASSIUM MONOPHOSPHATE, MAGNESIUM CHLORIDE HEXAHYDRATE, ASCORBIC ACID (VITAMIN C), DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E) AND 2% OR LESS THAN EACH OF THE FOLLOWING: MALTODEXTRIN, NIACINAMIDE (VITAMIN B3), ZINC GLUCONATE, CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), SODIUM SELENITE), GREEN TEA EXTRACT, CITRIC ACID AND FRUIT JUICE CONCENTRATE (FOR COLOR).

Sliced Strawberries

Serving size 140.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 2.9g 11%
Total Sugars 7.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRIES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Infused Tree Water, Cr...

Vitamins

Vitamin C 7% DV
Vitamin A 28% DV
Niacin (B3) 13% DV
Vitamin B6 12% DV
Vitamin B12 26% DV

Minerals

Calcium 0% DV
Potassium 2% DV
Magnesium 2% DV
Zinc 3% DV
Selenium 2% DV
* % Daily Values based on 2,000 calorie diet

Sliced Strawberries

Vitamins

Vitamin C 48% DV

Minerals

Calcium 1% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Infused Tree Water, Cranber...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
⬜ Filler
🌡️ Flavor Additive
+ 3 more

Sliced Strawberries

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Infused Tree Water, Cranberry Pomegranate Tags

🚀 Rocket Fuel
🥷 Sneaky Spike

Sliced Strawberries Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sweet Tree Holdings 1, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2477307

Report Data Issues for Infused Tree Water, Cranberry Pomegranate

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638114

Report Data Issues for Sliced Strawberries