Which food has less impact on blood sugar?
Bockwurst Oktoberfast Cooked Sausages has less impact on blood sugar than Russet Potatoes, Russet
Bockwurst Oktoberfast Cooked Sausages
Russet Potatoes, Russet
Bockwurst Oktoberfast Cooked Sausages
Russet Potatoes, Russet
Comparing Key Nutrients
| Nutrient | Bockwurst Ok... | Russet Potat... |
|---|---|---|
| Carbs | 0g | 26.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 2.1g |
| Protein | 18.0g | 3.0g |
| Fat | 32.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bockwurst Oktoberfast Cooked Sausages
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, PORK FAT, WATER, SMOKED PORK BELLY (PORK BELLY, SALT, LESS THAN 2%: SUGAR, SWISS CHARD POWDER, LACTIC ACID CULTURE), MILK POWDER, LESS THAN 2% SALT, CULTURED DEXTROSE, DRIED VINEGAR, SPICES, LEMON ZEST, DEXTROSE, SWISS CHARD POWDER, NATURAL FLAVORS, LACTIC ACID CULTURE. HOG CASING.
Russet Potatoes, Russet
Serving size 148.0 GRMg
% Daily Value*
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bockwurst Oktoberfast ...
Vitamins
Minerals
Russet Potatoes, Russet
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bockwurst Oktoberfast Cooke...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bockwurst Oktoberfast Cooked Sausages Tags
Russet Potatoes, Russet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bockwurst Oktoberfast Cooked Sausages
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Report Data Issues for Russet Potatoes, Russet
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bockwurst Oktoberfast Cooked Sausages, Bockwurst has a BSI of 0.0 while Russet Potatoes, Russet has a BSI of 47.7. Bockwurst Oktoberfast Cooked Sausages, Bockwurst has the lower blood sugar impact, making it potentially better for blood glucose management.
Bockwurst Oktoberfast Cooked Sausages, Bockwurst appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bockwurst Oktoberfast Cooked Sausages, Bockwurst contains 0g of carbohydrates per 100g, while Russet Potatoes, Russet contains 17.6g per 100g. Bockwurst Oktoberfast Cooked Sausages, Bockwurst has 17.6g fewer carbs, which may result in less blood sugar impact.
Bockwurst Oktoberfast Cooked Sausages, Bockwurst provides 0.0g of fiber per 100g, compared to 1.4g in Russet Potatoes, Russet. Russet Potatoes, Russet provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.