Wild Caught Skinless & Boneless Cod Fingers has less impact on blood sugar than Honey Low Fat Grahams
Wild Caught Skinless & Boneless Cod Fingers
Honey Low Fat Grahams
Wild Caught Skinless & Boneless Cod Fingers
Honey Low Fat Grahams
Comparing Key Nutrients
| Nutrient | Wild Caught ... | Honey Low Fa... |
|---|---|---|
| Carbs | 11.0g | 28.0g |
| Sugars | 0.0g | 8.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 6.0g | 2.0g |
| Fat | 8.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Caught Skinless & Boneless Cod Fingers
Serving size 56.7 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD, WATER, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOSTURE] (SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SALT), WHEAT FLOUR, STARCHES (CORN AND WHEAT), LEAVENING (SODIUM ACIDPYROPHOSPHATE, SODIUM BICARBONATE), SALT, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS), VEGETABLE SHORTENING (PALM (NON HYDROGENATED)) YEAST, CITRIC ACID, WHEAT FLOUR, YELLOW CORN FLOUR, STARCHES (CORN, TAPIOCA), SALT, FLAVOR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE), DEHYDRATED VEGETABLE (GARLIC POWDER), SUGAR SPICE, XANTHAN GUM, GUAR GUM, MODIFIED FOOD STARCHES (TAPIOCA (E1420) CONTAINS VEGETABLE OIL), WHEAT FLOUR, SALT
Honey Low Fat Grahams
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, HONEY, CONTAINS 2% OR LESS OF: BAKING SODA, CALCIUM CARBONATE, SALT, ARTIFICIAL FLAVOR, DATEM, SOY LECITHIN, SODIUM SULFITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Caught Skinless &...
Vitamins
Minerals
Honey Low Fat Grahams
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wild Caught Skinless & Bone...
Honey Low Fat Grahams
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Caught Skinless & Boneless Cod Fingers Tags
Honey Low Fat Grahams Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Honey Low Fat Grahams
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