Assorted Chocolate Truffles has less impact on blood sugar than Butternut Squash Soup With Sweet Potato & Apple, Butternut Squash Sweet Potato & Apple
Butternut Squash Soup With Sweet Potato & Apple, Butternut Squash Sweet Potato & Apple
Assorted Chocolate Truffles
Butternut Squash Soup With Sweet Potato & Apple, Butternut Squash Sweet Potato & Apple
Assorted Chocolate Truffles
Comparing Key Nutrients
| Nutrient | Butternut Sq... | Assorted Cho... |
|---|---|---|
| Carbs | 35.0g | 15.0g |
| Sugars | 18.0g | 14.0g |
| Fiber | 0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 4.0g | 19.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Butternut Squash Soup With Sweet Potato & Apple, Butternut Squash Sweet Potato & Apple
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERNUT SQUASH*, WATER, CARROTS*, WHOLE MILK* (MILK*, VITAMIN D), SWEET POTATOES*, SUGAR*, CONTAINS 2% R LESS OF: GREEN APPLES*, CANOLA OIL*, WHEAT FLOUR, CORN STARCH*, VEGETABLE BASE* (VEGETABLES* [CARROTS*, TOMATOES*, ONIONS*, POTATOES*, GARLIC*], SEA SALT, DEXTROSE*, CANE SUGAR*, CANOLA OIL*, SPICES*, TURMERIC*), LEMON JUICE, SEA SALT, CULTURED DEXTROSE*, SPICES*.
Assorted Chocolate Truffles
Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (COCONUT, PALM KERNEL), COCOA BUTTER, CHOCOLATE, MILK, SKIM, MILKFAT, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butternut Squash Soup ...
Vitamins
Minerals
Assorted Chocolate Tru...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Butternut Squash Soup With ...
Assorted Chocolate Truffles
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butternut Squash Soup With Sweet Potato & Apple, Butternut Squash Sweet Potato & Apple Tags
Assorted Chocolate Truffles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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