Classic Wheat Thin Baked Crackers has less impact on blood sugar than Turkey & Cheddar Cheese Sub
Turkey & Cheddar Cheese Sub
Classic Wheat Thin Baked Crackers
Turkey & Cheddar Cheese Sub
Classic Wheat Thin Baked Crackers
Comparing Key Nutrients
| Nutrient | Turkey & Che... | Classic Whea... |
|---|---|---|
| Carbs | 45.0g | 23.0g |
| Sugars | 7.0g | 5.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 34.0g | 2.0g |
| Fat | 23.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey & Cheddar Cheese Sub
Serving size 244.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST CARAMEL COLOR ADDED (TURKEY BREAST, WATER CONTAINS LESS THAN 2% OF POTASSIUM LACTATE, DEXTROSE. SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SEASONING [YEAST EXTRACT, SALT, DEXTROSE TURKEY BROTH, MALTODEXTRIN, NATURAL FLAVOR] COATED WITH CARAMEL COLOR), WHEAT SUB ROLL (ENRICHED FLOUR (WHEAT FLOUR NIACIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID, WATER, WHOLE WHEAT FLOUR, SUGAR, PALM SHORTENING, SALT, YEAST, BREAD IMPROVER BLEND [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, AND FOLIC ACID), ENZYMES], CALCIUM PROPIONATE [PRESERVATIVE], WHITE DISTILLED VINEGAR), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR MAYONNAISE ADDED), (SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), MILD MUSTARD (WATER, DISTILLED WHITE VINEGAR MUSTARD SEED, SALT, TURMERIC SPICES).
Classic Wheat Thin Baked Crackers
Serving size 31.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, SOYBEAN OIL, SUGAR, CORNSTARCH, MALT EXTRACT (FROM BARLEY), MOLASSES, SALT, LEAVENING (SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey & Cheddar Chees...
Vitamins
Minerals
Classic Wheat Thin Bak...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Turkey & Cheddar Cheese Sub
Classic Wheat Thin Baked Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey & Cheddar Cheese Sub Tags
Classic Wheat Thin Baked Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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