Fast Acting Glucosse has less impact on blood sugar than Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough
Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough
Fast Acting Glucosse
Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough
Fast Acting Glucosse
Comparing Key Nutrients
| Nutrient | Spanakopita ... | Fast Acting ... |
|---|---|---|
| Carbs | 21.0g | 15.0g |
| Sugars | 1.0g | 15.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 7.0g | 0.0g |
| Fat | 13.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLO DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, TRICALCIUM PHOSPHATE, CANOLA LECITHIN), SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CREAM CHEESE (PASTEURIZED WHOLE MILK AND CREAM, SALT, CULTURES, STABILIZER [LOCUST BEAN GUM]), ONION, EXPELLER PRESSED CANOLA OIL, CLARIFIED SWEET BUTTER (PASTEURIZED CREAM), CORN STARCH, RICE FLOUR, EGGS, GARLIC, WHEY PROTEIN CONCENTRATE, DILL, PARSLEY, LEMON JUICE, SEA SALT, BLACK PEPPER.
Fast Acting Glucosse
Serving size 33.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spanakopita Spinach & ...
Vitamins
Minerals
Fast Acting Glucosse
No significant vitamin or mineral data available
Ingredient Analysis
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Spanakopita Spinach & Feta ...
Fast Acting Glucosse
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spanakopita Spinach & Feta Cheese A Blend Of Spinach, Feta And Cream Cheese Wrapped In Flaky Fillo Dough Tags
Fast Acting Glucosse Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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