Which food has less impact on blood sugar?

Flake Style Crab Deluxe Imitation Crabmeat has less impact on blood sugar than Honey Barbecue Wing Sauce

Flake Style Crab Deluxe Imitation Crabmeat

Honey Barbecue Wing Sauce

BSI: 28 - Moderate Impact
BSI: 32 - High Impact

Flake Style Crab Deluxe Imitation Crabmeat

g
Fish & Seafood Meijer, Inc. Branded

Honey Barbecue Wing Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Flake Style ... Honey Barbec...
Carbs 14.0g 16.0g
Sugars 4.0g 15.0g
Fiber 0.0g 0.0g
Protein 6.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Flake Style Crab ...

Honey Barbecue Wi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Flake Style Crab Deluxe Imitation Crabmeat

Serving size 85.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 5.1mg 2%
Sodium 390.2mg 17%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 260.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALASKA POLLOCK, WATER, EGG WHITES, PEA STARCH, SUGAR, SORBITOL, POTATO STARCH, CONTAINS 2% OR LESS OF: GOLDEN KING CRAB MEAT, NATURAL AND ARTIFICIAL FLAVOR (EXTRACTS OF BLUE CRAB, SNOW CRAB, LOBSTER, AND ALASKA POLLOCK), REFINED FISH OIL* (ALASKA POLLOCK), RICE WINE (WATER, RICE, KOJI), MODIFIED TAPIOCA STARCH, SEA SALT, CARRAGEENAN, YAM FLOUR, POTASSIUM CHLORIDE, DISODIUM INOSINATE, SODIUM PYROPHOSPHATE, CARMINE (COLOR), PAPRIKA, COLOR ADDED.

Honey Barbecue Wing Sauce

Serving size 36.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 349.9mg 15%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 6.1mg 0%
Iron 0.0mg 0%
Potassium 77.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, DISTILLED VINEGAR, HONEY, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, ACETIC ACID), SEA SALT, MOLASSES, CORN STARCH, NATURAL SMOKE FLAVORS, SPICES, CHIPOTLE PEPPER POWDER, GARLIC, ONION.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Flake Style Crab Delux...

Vitamins

Vitamin D 2% DV

Minerals

Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Honey Barbecue Wing Sauce

Minerals

Calcium 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Flake Style Crab Deluxe Imi...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 7 more

Honey Barbecue Wing Sauce

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Filler
🍚 High GI Carb
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Flake Style Crab Deluxe Imitation Crabmeat Tags

Honey Barbecue Wing Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2480978

Report Data Issues for Flake Style Crab Deluxe Imitation Crabmeat

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2639342

Report Data Issues for Honey Barbecue Wing Sauce