Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks has less impact on blood sugar than Cookies And Creme Flavored Protein Bar
Cookies And Creme Flavored Protein Bar
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Cookies And Creme Flavored Protein Bar
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Comparing Key Nutrients
| Nutrient | Cookies And ... | Berry Lemony... |
|---|---|---|
| Carbs | 41.0g | 28.0g |
| Sugars | 30.0g | 20.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 20.0g | 3.0g |
| Fat | 13.0g | 10.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookies And Creme Flavored Protein Bar
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, CORN STARCH, CALCIUM CARBONATE), CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR), VANILLA FLAVORED CREME LAYER (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], SOYBEAN OIL, NONFAT DRY MILK, DRY WHOLE MILK, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, CARAMEL ENROBING (GLUCOSE SYRUP, SUGAR, PALM OIL, NONFAT MILK, GLYCERIN, BUTTER [CREAM, SALT], DRY WHEY, CORN STARCH, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN), BROWN SUGAR, MILK PROTEIN, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE), VEGETABLE SHORTENING (PALM KERNEL OIL, PALM OIL, CITRIC ACID), WATER, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, YOGURT ALMONDS [SUGAR, ALMONDS (ALMONDS, PEANUT OIL), PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), SOY LECITHIN (EMULSIFIER), SALT, LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE (LAC-RESIN)], LEMON COCONUT GRANOLA CLUSTERS (ROLLED OATS, ORGANIC WHOLE GRAIN CORN FLOUR, EVAPORATED CANE SUGAR, CANOLA OIL, MOLASSES, EGG, COCONUT, FLAXSEED, HONEY, SESAME SEEDS, LEMON OIL, SALT, BAKING SODA, CREAM OF TARTAR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookies And Creme Flav...
Vitamins
Minerals
Berry Lemony Blueberri...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cookies And Creme Flavored ...
Berry Lemony Blueberries, L...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookies And Creme Flavored Protein Bar Tags
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks
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