Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow has less impact on blood sugar than Harmons Neighborhood Grocer, Peanut Butter Logs
Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow
Harmons Neighborhood Grocer, Peanut Butter Logs
Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow
Harmons Neighborhood Grocer, Peanut Butter Logs
Comparing Key Nutrients
| Nutrient | Cereal Snack... | Harmons Neig... |
|---|---|---|
| Carbs | 26.0g | 27.0g |
| Sugars | 14.0g | 22.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 1.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEBBLES BOULDERS CEREAL (SUGAR, CORN FLOUR, COM SYRUP, CORN MEAL, CANOLA AND/OR SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI), CALCIUM CARBONATE, SALT, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON], NIACINAMIDE [VITAMIN B3], ZINC OXIDE, THIAMIN MONONITRATE [VITAMIN B1], CALCIUM PANTOTHENATE [VITAMIN B5), PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID) HONEYCOMB CEREAL (DEGERMED YELLOW CORN FLOURSUGAR, WHOLE GRAIN OAT FLOUR, HONEY, COCOA [PROCESSED WITH ALKALI), MODIFIED CORNSTARCH, SALT, CANOLA AND/OR SOYBEAN OIL, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, WHEAT STARCH, FERRIC ORTHOPHOSPHATE [SOURCE OF IRON], NIACINAMIDE [VITAMIN B3], ZINC OXIDE, THIAMIN MONONITRATE [VITAMIN B1], CALCIUM PANTOTHENATE [VITAMIN B5], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID) MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, COM SYRUP, DEXTROSE, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR).
Harmons Neighborhood Grocer, Peanut Butter Logs
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER LOGS (SUGAR, CORN SYRUP, GROUND ROASTED PEANUTS, COCONUT (TREATED WITH SODIUM METABISULFITE), CORN, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL, COTTONSEED, SOYBEAN AND/OR PALM OIL), MOLASSES, DEXTROSE, MALT SYRUP (CORN AND BARLEY), CORN FLOUR, INVERT SUGAR, SALT, SORBITAN TRISTEARATE, SOY LECITHIN, COCOA, ARTIFICIAL AND NATURAL FLAVOR, FD&C YELLOW 6 LAKE), MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER) AND VANILLAN (AN ARTIFICIAL FLAVORING)).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cereal Snack Mix, Boul...
Vitamins
Minerals
Harmons Neighborhood G...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cereal Snack Mix, Boulders,...
Harmons Neighborhood Grocer...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cereal Snack Mix, Boulders, Chocolate, Marsh Mallow Tags
Harmons Neighborhood Grocer, Peanut Butter Logs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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