Romaine With Grilled Chicken & Bacon White Chicken Meat, Cheddar Cheese, Tomatoes, Carrots, And Bacon With Buttermilk Ranch Dressing Salad has less impact on blood sugar than Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds
Romaine With Grilled Chicken & Bacon White Chicken Meat, Cheddar Cheese, Tomatoes, Carrots, And Bacon With Buttermilk Ranch Dressing Salad
Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds
Romaine With Grilled Chicken & Bacon White Chicken Meat, Cheddar Cheese, Tomatoes, Carrots, And Bacon With Buttermilk Ranch Dressing Salad
Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds
Comparing Key Nutrients
| Nutrient | Romaine With... | Almonds With... |
|---|---|---|
| Carbs | 4.0g | 23.0g |
| Sugars | 2.0g | 11.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 8.0g | 3.0g |
| Fat | 10.0g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Romaine With Grilled Chicken & Bacon White Chicken Meat, Cheddar Cheese, Tomatoes, Carrots, And Bacon With Buttermilk Ranch Dressing Salad
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE MIX (ROMAINE LETTUCE, RED CABBAGE, CARROT), GRILLED SEASONED CHICKEN BREAST MEAT WITH. RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, VINEGAR, SUGAR), BUTTERMILK RANCH DRESSING (CANOLA OIL, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], WATER, SUGAR, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, CIDER VINEGAR, DEHYDRATED GARLIC, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], DEHYDRATED ONION, NATURAL FLAVOR [INCLUDES MILK], SPICES, BUTTERMILK SOLIDS, PHOSPHORIC ACID, GUAR GUM), MILD CHEDDAR CHEESE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, % ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT % CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), GRAPE TOMATOES, CARROT, FULLY COOKED BACON TOPPING (BACON CURED WITH WATER SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE).
Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds
Serving size 35.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES, HONEY, SALT, SOY LECITHIN), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), ALMONDS, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CORN SYRUP SOLIDS, BARLEY MALT EXTRACT], SALT), WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE ROSEMARY EXTRACT, ALMOND BUTTER, FRUCTOSE, HONEY, SALT, NATURAL FLAVOR (CONTAINS MILK), SEA SALT, NATURAL FLAVOR, COLOR (BETA-CAROTENE), PEANUT BUTTER, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Romaine With Grilled C...
Vitamins
Minerals
Almonds With Almond Bu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Romaine With Grilled Chicke...
Almonds With Almond Butter ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Romaine With Grilled Chicken & Bacon White Chicken Meat, Cheddar Cheese, Tomatoes, Carrots, And Bacon With Buttermilk Ranch Dressing Salad Tags
Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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